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If it slides off your ass it will fall to the ground and nothing will happen. If lose control of a squat you're going to seriously injure something. Lets face it people that workout aren't this...

Leg press isn't a free weight you're not going to be competitive using a machine for building mass and tone. It is awkward bending over, but many times when you workout you are bending over. it's...

The Squat Belt cost $99.95, the Squat strap cost $31.
The Squat Belt doesn't allow for narrow stance squatting, the Squat Strap does.
The Squat Belt becomes increasingly unstable (& painful) as you...

hack squat required hands, You'll never be able to squat to your maximum potential using hack squats, your hand won't keep up & won't be able to hold up the weight. Also hack squats put all the...

Colorado, There's a simple solution to allow you to build mass in the legs without squats. it's called the Squat Strap.

http://www.squatstrap.com

peace,

Angelo Bonavera