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  • Sorry to hear about your friend, but you've got...

    Sorry to hear about your friend, but you've got this.
  • Definitely not looking back. I'll get it back :)

    Definitely not looking back. I'll get it back :)
  • Started back lifting this morning and I can...

    Started back lifting this morning and I can definitely tell a difference in my stamina. Holy batman, it doesn't take long to lose it.
  • Good morning everyone. Last night we went out to...

    Good morning everyone. Last night we went out to eat unexpectedly and I did ok, much better than I have been doing the last several months. I wasn't very hungry so I ended up getting a hummus and...
  • That is a great analogy. Thoughts with you...

    That is a great analogy. Thoughts with you today as you wait for the phone call.


    So much this.
  • Going to do my best. :)

    Going to do my best. :)
  • Hopping in here for the last month. :) Last...

    Hopping in here for the last month. :) Last week I was up to 224 and today I'm down to 217. I'd like to see 200 by the end of the month, but if I don't I'll still be better off.

    How is...
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    Stopping in to say hello :)

    Stopping in to say hello :)
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    58,241

    Good morning everyone. :) I haven't been in on...

    Good morning everyone. :)
    I haven't been in on this thread yet (have been in many others over the past couple years), but I'm jumping in for some accountability.
    I'm up to 218. I hit 220 (my...
  • I'm at 214 right now, which is 4 lbs higher than...

    I'm at 214 right now, which is 4 lbs higher than my last weigh in.

    I don't even know what to post other than that to be honest. It seems 215 -220 is the weight range that comes the most natural...
  • Weigh in is 210.2 Sheeesh, guess I need to...

    Weigh in is 210.2

    Sheeesh, guess I need to eat less.
  • Sorry for your loss Grebber. I'm holding...

    Sorry for your loss Grebber.

    I'm holding steady this week so far, I'm going to tighten up food quality and be patient. What other choice do I have? Extremes don't work and I don't quit, so I'm...
  • Weigh in: 210 even I've lost an average of 1.5...

    Weigh in: 210 even
    I've lost an average of 1.5 lbs a week for the last 3 weeks. This week was a small loss, but I know it'll be up and down. I'll buckle down this week and stay focused. I'm very...
  • I'm babystepping right now. I had to go back to...

    I'm babystepping right now. I had to go back to the very beginning and start forming good, lasting habits. I had gotten so far off track I couldn't find it anymore and I walked in circles for a...
  • Yoga pants??? Sorry, Couldn't resist. :)

    Yoga pants???

    Sorry, Couldn't resist. :) <3
  • Down 3.6 lbs this week :) The weightloss...

    Down 3.6 lbs this week :)
    The weightloss thread I'm in is the sept-nov thread in the fat loss forum. http://forum.bodybuilding.com/showthread.php?t=163843991&pagenumber=

    Thank you all for...
  • Weigh In 210.4 -3.6 lbs It has been a good...

    Weigh In 210.4
    -3.6 lbs

    It has been a good week. :)

    I have been concentrating on portion control alone. I have not been counting cals and macros. I am also focusing on quality of my food. ...
  • Hope you're feeling better today and get some...

    Hope you're feeling better today and get some rest in.


    Oh wow, amazing!
  • I'm two lbs down so far this week, still not...

    I'm two lbs down so far this week, still not counting calories. I am really trying to do this without going to the counting.

    Kristen, I don't know if I ever answered you about the points. I'm...
  • 214 even this morning. down just a tad

    214 even this morning. down just a tad
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