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I feel bad for anyone with speech impediments def fukin srs. Speech analysis tech has some flaws

Compound 5x3 mate. Progressive overload.

Struggle and emerge?

I prefer solo with no one but if people happen to be there vagenes are preferred

Edited because I Forgot bobs

What is Pompeii

I take a holistic approach to lifting. So powerlifting isn’t the goal but a necessary step to gain bigger muscles. That means borderline powerlifting on compound lifts and on isolation train...

If supercompensation is thinking too hard then forget progressive overload too? Would you prefer if I made another theoretical thread about some chick I’d smash that I’ve never met??

Plus the idea...

I know we all know rest days but has anyone hear leveraged this? If so how?

For those unaware:

https://en.m.wikipedia.org/wiki/Supercompensation

Less range of motion in Tricep exercises than people seem to think.

Pasta, Cliff bar, kale salad.


I don’t believe breakfast time requires eggs. I don’t wanna do that much at 3AM

I broke that threshold and bought 7 bars of Lindt at 90%. It’s pretty rough. 1 square isn’t a bad call though

Was on my way to gym so I thought my opinion was overly important. Fukin pwo lol

Tastes like tree bark. The nutrition profile is unbeatable for pre workout

This officially wins in my book. I’ll rep the one star man when I can.

I fuked up and went above and beyond. Lesson learned. Will not go past 85% from now on.

I know the nutrition of it is solid but has anyone tried it? Tastes like tree bark.

Nutrition profile for anyone interested

Minerals
Quantity %DV†
Calcium
7% 73 mg
Copper
89% 1.77 mg

And autistic

50lbs to fully pull off 6’2”. If you disagree all man let’s should stop putting on size at 150

The world of tall.

Gonna have to put on 50 more lbs….


Def fukin srs

I didn’t know, but now, I know