Type: Posts; User: Blazebrah
inb4 ops a ***got
Thanks everyone, I'm probably going to give this thing a crack when I get the disposable $.
How hard would it be to create a montage similar to this?
What would be the best program to use?
How many hours would you say they spent editing this video?
How long would it take me to learn all...
Print out some scientific studies (which will state women on average are 3 times less muscle mass) then highlight important bits.
Throw the **** at her and yell "Got a problem with the facts bitch?...
I just played a game of free-for-all.
2 sentries, 2 guarians SIMULATANEOUSLY.
In New Zealand our main exams are called NCEA. We sit them mid-late November and get them back in late Jan.
When do you Aus brah's sit your papers and get them back?
Thanks bro :)
100g in wheatmeal sandwich, meals 2 and 3. Sometimes I swap for tuna.
Chest/Back on Monday
Usually 8-12 reps x 3 sets. Occasionally dropsets or superset to mix things up.
Hardly any cardio.
120g protein per day over 6...
My goal was to get down to 15% then clean bulk but I'm not too sure how effective this will be. What's the best way to determine when to bulk for someone like me?
The green is before, red is after.
What do you guys think? I'm quite pleased with the results, what could I be at in another 3 months?
wtf is this beta ****?
of course you smash her if shes keen!!
Good point... lol
....or does it go south after 25 or some shiet?
would rather go meso LOL?
I used my xbox 360 to escape the feeling of social failure for the past 5 years. It was the only source of friends for me and made it that little bit easier for me to become overweight and a social...
I will specifically remember your name from now on. Well done! :D
Is this a pens size thread lol?
GTR if your alpha.
Lambo if want sloots.
Ferrari if phaggot.