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awesome article...

My Trance Playlist of the week for Gym.

1] Sean Tyas – Banshee (W&W Remix)

2] Orjan Nilsen – Arctic Globe (W&W Remix)

3] Ben Gold – Where Life Takes Us

4] Adam F – When the Rain Is Gone

Count your macros, do a 500 calories deficit with 40/40/20 ratio. And along you can do Intermittent fasting too, search about IF.

I prefer listening trance music, here is My playlist for getsetlean.com/music/gym-trance-playlist/

Clean Bulk is what you need, 40/40/20 ratio.

Calculate your BMR, deficit 500 calories and do 40/40/20 ratio diet along with your current training program and see the results.

A quote for you bro "Suffer The Pain Of Discipline Or Suffer The Pain Of Regret."

I Prefer listening trance music, it gives me motivation and make my every workout interesting.
Here is my playlist with downloadable links getsetlean.com/music/gym-trance-playlist

Always see the end point of your cutting cycle, imagine how you will look after all this effort.

Interesting