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Type: Posts; User: x-trainer ben

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    Been here since 2005 and this place has driven...

    Been here since 2005 and this place has driven away ifbb pros, so abuse of a poster is nothing new. The culture here requires mods to step in at times and bring order to those who are abusive and...
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    Yes and for the same reason you did; at 7:00 pm...

    Yes and for the same reason you did; at 7:00 pm the place is packed so you have to use what is open. By about 8:30 people start to leave and the squat area is pretty much free to use. Your leg...
  • Nope, it is just that summer is over and most of...

    Nope, it is just that summer is over and most of the ladies are not working out so all I see is dude's and "boys" in the gym
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    On to postseason, my guess is nats versus angels...

    On to postseason, my guess is nats versus angels In the world series but we will see.
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    Week 4 would have made my 49ers 1-3, but it did...

    Week 4 would have made my 49ers 1-3, but it did not turn out that way. They still are a mess and a work in progress with injuries and penalties abound.
    All that being said... Let's go niners!!! :)
  • No just the general back and forth by all posters...

    No just the general back and forth by all posters over the last week. Men in barber shops always debate the best players of their era.
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    this is too dark: ...

    this is too dark: http://clips.team-andro.com/watch/947c9e32981e4ae4fc6a/ace-2014-men-s-pro-bodybuilding-last-callout

    Can you all give your opinion as to why Wolf beat Shawn? The other vid i...
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    That is why my confidence is shaky 5-1 Padres?

    That is why my confidence is shaky 5-1 Padres?
  • Lets keep it real...99% of the public think Phil...

    Lets keep it real...99% of the public think Phil and Kai are gross and Brad Pitt in fight club ( insanity "toning" workouts) is dreamy. Your colleagues are just like that 99%.
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    Well i took both comments as go heavy but also do...

    Well i took both comments as go heavy but also do alternative workouts with a lower percentage of max so you can squeeze and feel it ( mind muscle connection).
    Just watched shawn rhoden and he says...
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    The thing i wish i knew...

    This is a informative series on the npc site and sometimes I am surprised by the answers. What would you say if you were given the mic. I like these 2 answers.


    MIysbXtfx30


    nKv5jxKgTWA
  • Both so you don't end up skinny/fat. After you...

    Both so you don't end up skinny/fat. After you lose the 60 pounds you want to see muscle beneath and your heart needs to be as strong as your arms.
  • Next you all will be comparing Lebron James vs....

    Next you all will be comparing Lebron James vs. Michael Jordan...lol :)
  • That is actually a brilliant idea.

    That is actually a brilliant idea.
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    Nice sendoff for D Jeter ...

    Nice sendoff for D Jeter http://www.huffingtonpost.com/2014/09/25/derek-jeter-walkoff-hit-final-home-game_n_5885606.html


    Seasons almost done, how did your team do?

    Giants squeaked into the...
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    As always..... i ask where is the GOP line up of...

    As always..... i ask where is the GOP line up of home run hitting all stars? If a winner exists then who cares who the D's run?
  • Good read, reps, and do not hold your breath that...

    Good read, reps, and do not hold your breath that other "readers" will read your link.
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    Most of these guys leave DC after 1 term in order...

    Most of these guys leave DC after 1 term in order to secure the gazillion dollar private sector jobs; Holder just hung around a bit longer.
  • The only thing that i can suggest is to visit the...

    The only thing that i can suggest is to visit the *most popular gyms* and observe what they do well and not so well. Since you have lots of ideas the visits will allow you to highlight your gyms...
  • It won't be ending anytime soon, Google project...

    It won't be ending anytime soon, Google project for a New American century for the outline of the plan.
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