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Yes. Generally someone with an issue more of with a focus of obsessive addictive behavior. They may jump from addiction to addiction.

Thanks guys!

I upped the protein...........Kind of still hungry though! Just had some milled flaxseed for dessert, well so to speak, can't wait for my coffee tomorrow!!!!!!!

Thanks for the...

thanks!

I also didn't do cardio today

I didn't eat breakfast

I had coffee on way to gym

And I've only had 5 carbs today (doing KETO)

So I didn't bump up blood sugar..................

So what is the deal?

Why the hell am I sooo hungry just after eating???

I had about 1/2 hour ago:
2 eggs
3oz tri-tip
1/8 cup cheese
1/2 cup cc

I did circuit training this morning.......but come on........ what...

Can you expand on that.

So can a 20-24hour fast help bump up keto aka ketones exciting the body???

thanks!

bump?

1300-1600

I want to lower it I think. ??

Thanks. My goals are weight (fat) loss. Should I be changing something up?

Hello-

Does anyone else notice that they eat high calorie intake on a keto diet? This is happening to me, although I am seeing results.

What about waking up at night hungry?

Thanks in...

I need advice/ help!

I have been doing really well but the last month I have just fallen off the wagon. I have been on some new medication but I think it is beyond that. I've been having a very...

wow..... great job..... very inspiring!

I'm interested in what others have to say

Thanks! :)

Thanks!

I miss my students. :( We've been out of school for about 3 weeks.

Thanks!

pump?

Yeah, I think like anything else, I'll give it a few weeks and see what kind of progress is made weather it be positive or negative and go from there!