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na, I am just making the point that this bitch doesn't have the ability to ban me.....cause he is a ****in cum guzzlin 2 cent hoe....

dude, I am not the one banning people, I am yelling at the 2 cent hoe

YOU PUSSY ASS MOTHA ****IN *******S....... I BET YOU CHEAP ASS 2 CENT BASTARDS CAN'T PUT A ****ING END TO ME.........

YOU CAN BAN EVERYBODY ELSE, BUT CAN'T BAN ME!!!!! TRY TO GET ME TO JOIN THE...

It does it's purpose, which it to temporarily remove any water retention from the area. Only lasts a few days, or a week. I think I am right, but it all comes back. Mainly used right before...

Yea, I created a thread like this. It didn't help any. They are just gonna keep on coming with these threads. Why don't you move on to other boards with older members where you can learn something...

You can't spot reduce. that is another bbing method. Cardio helps lose bf% and the lower you decrease the bf%, the more definition you will start to see. That's about it. As far as your diet...

Here is an insane volume workout if you want to compare :D

Routine

Monday -- Chest
- - Flat > 12, 10, 8, 6, 4
- - Incline > 12, 10, 8, 6, 4
- - Decline > 12, 10, 8 ,6 4
- - Flat fly's > 8,...

LoL, you mean no Test Enthate?? Awww........I thought you guys were gonna be good this year! :D

Alright, do you follow HST John Henry?? I am not into all of this short-abreviated training. I see the benefits of doing this, but I think the benefits would only greater benefit beginers. I prefer...

John Henry, can you give me a link to an article about it?

?? Please expand your statement, I don't know wtf Hst is.

LoL, we need to make a post about beginer gains. :D Needs to be a sticky called, BEGINER GAINS. Do you think they would read it, or continue to make more posts like this?

Alright, lets get this started. You are 17 years old. Mag 10 is a PH (prohormone). I don't think you know this since you came in here saying everybody on your football team uses it. Not saying...

I wouldn't personally go as far as to say that. I am personally a water hog and hasn't affected me, or atleast I don't think so yet. But I am not discouraging from drinking large amounts of water...

Best Fat Burner - - If you have the money, IMO, it would be HYDROXYCUT

As far as muscle loss. It shouldn't, if memory serves me right unless you are over exerting yourself in exercise in attempt...

I am personally stuck inbetween. I love doing negatives personally. I usually try to get failure on my last set and go through negatives with my spotter. Some would agree with me and do what I do,...

Yes, fat burners aren't meant for children. I am not inferring anything to you by saying that, but that is the plain truth. The best thing a person your age can do is to do a good healthy cutting...

Mag 10 is a ph isn't it. Please, someone confirm this for me. I don't keep up with all the new PH **** cause ph's are ****ing gay as hell.

I think you took what I said to the extreme. I know what I posted is the truth b/c I consider myself relatively big, 220ish, and I am not as strong as you might expect me to be. That is why there...

He has already been out two weeks. The doctor has cleared him. That was two weeks ago, did I say that already? No major injury. Maybe alittle tramatized, but nothing that should prevent him from...