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Type: Posts; User: scarboro

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  • 40hrs a week as a pt is draining. Why? Because...

    40hrs a week as a pt is draining.
    Why? Because its not a 9-5 its more like a 6am-8am 10-12, 1-2, 5-8pm. Even the most accomplished "famous" pts I know who CHOOSE their clientele can't line up the...
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    You're barely extending and comfortably...

    You're barely extending and comfortably controlling the weight simply because its light. Add more weight and see what happens
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    First day back lifting and I decide to max BTN...

    First day back lifting and I decide to max BTN press lol
    175 lbs took 7 seconds
    1ZsZ9w7UPZU

    I might max snatch grip deadlift next since it's been brought up. I'm a bit fat now but at one point i...
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    That feel when your girlfriend clean and jerks...

    That feel when your girlfriend clean and jerks you :)
    eXPwEjMPHZ0
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    True story, but then I get in the gym think i'm...

    True story, but then I get in the gym think i'm going to smash it and really it ends up being a bad day since I haven't lifted in a month :p
    I'll just vicariously lift through this thread.
  • Blame the trainer. I've read some pretty bad...

    Blame the trainer. I've read some pretty bad training books for certification and none have mentioned parallel or super low hips for a deadlift.
    It's the easiest of the big 3 to teach imo. Back...
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    You probably can if you just train from the front...

    You probably can if you just train from the front for a while. I did 95 from the front, started doing BTN only got up to 85kg then tried 90 from the front and failed.

    From my own experience,...
  • Drinking was part of his routine lmao wl5Az1s2U78

    Drinking was part of his routine lmao
    wl5Az1s2U78
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    Man you are fearless to go under the bar. Good...

    Man you are fearless to go under the bar. Good speed too. If you fix that pull who knows how much you could clean.
  • Point your feet out 15-30degrees, go a bit wider...

    Point your feet out 15-30degrees, go a bit wider than shoulderwidth. Knees over toes and shove them straight forward(do not think about shoving out). Disregard what happens next and just go as low as...
  • Black friday discount condoms just came in. How...

    Black friday discount condoms just came in. How bout we test the first one out?
  • Staring is a male birthright. Can't hate on it.

    Staring is a male birthright. Can't hate on it.
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    Smolov can be very successful and i've known...

    Smolov can be very successful and i've known people who run multiple cycles and have monstrous squats however to this day i'm amazed at how many people have become crazy strong by just linearly...
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    What are you squatting currently? Because...

    What are you squatting currently? Because honestly if I could go back in time i'd literally have stuck with linear progression squatting maybe once a week or twice for years.
  • The girl in the gif *almost* power snatched...

    The girl in the gif *almost* power snatched 135-145. More than likely that's bodyweight/above. How many of you miscers can do that?

    Of course she's a retard for not bailing properly and risking...
  • Why is it weird? I'm sure you enjoy watching...

    Why is it weird? I'm sure you enjoy watching film/music but are you out there making it?
    It's entertainment.
  • Yeah in retrospect I can't believe I missed the...

    Yeah in retrospect I can't believe I missed the biggest part of lifting which is the pull under. I was initially taught by a guy who had trained with Korean elite weightlifters but I pretty much...
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    FFF how do it feel to have a better home gym than...

    FFF how do it feel to have a better home gym than most elite weightlifters in poor countries have training facilities lol?

    Btw how much do you charge your lifters/month? It seems weightlifting is...
  • I can tell you from experience that you were...

    I can tell you from experience that you were probably teaching the "right" way but their method would have a beginner put up more weight incorrectly so they think its better. If you lose sight of...
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    If you can't powerclean a decent amount relative...

    If you can't powerclean a decent amount relative to your squat strength(within say a month) you're not really training anything besides bad form at suboptimal weight.

    ex. countless big football...
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