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Type: Posts; User: Jericoe

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    I agree with this so much

    I agree with this so much
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    yo this thread sucks

    yo this thread sucks
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    Ok but your bodyfat has no indication of whether...

    Ok but your bodyfat has no indication of whether or not you are dirty bulking.


    And im pretty sure he is. He jokes about it all the time.
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    A clean bulk is smaller than 500 calories More...

    A clean bulk is smaller than 500 calories

    More like 200-300
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    In due time im 199.4lbs right now from 220lbs

    In due time

    im 199.4lbs right now from 220lbs
  • Well you said you didnt get stronger in the 8-15...

    Well you said you didnt get stronger in the 8-15 rep range.

    So you didnt progressively overload.

    If it isnt working then either: A. you arent eating enough or B. the structure of your routine...
  • The only reason you didn't get stronger in the...

    The only reason you didn't get stronger in the 8-15 rep range is because you didnt progressively overload.
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    that was a stupid trade LOL

    that was a stupid trade LOL
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    when you can pull 135lbs

    when you can pull 135lbs
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    cause his bench is decline

    cause his bench is decline
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    With claiming such big numbers it's about time...

    With claiming such big numbers it's about time you start posting some vids.....
  • Most people say others estat just to try and...

    Most people say others estat just to try and justify whatever it is that they are weak at.
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    Lol @ red

    Lol @ red
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    Just use one bar and stick with that bar for each...

    Just use one bar and stick with that bar for each lift.


    That'll stop all your confusion with bars.
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    That's actually true. You create new fat cells...

    That's actually true.

    You create new fat cells but you cant get rid of them.
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    would be sick

    would be sick
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    Does no one see the date of the thread or are you...

    Does no one see the date of the thread or are you guys that stupid no offence
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    meadeypls

    meadeypls
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    Sorry im too shredded for any of your eyes to bear

    Sorry im too shredded for any of your eyes to bear
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    so dead at this thread

    so dead at this thread
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