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Didn't know there were capsules,which would work fine for me. I add it to my protein drink after my workout, and the orange is kind of sweet, so think I'll check the capsules out.

You are absolutely right about that......it's just sad that we live in a world of followers who would risk their health just because somebody instructed them to. More power to them though.....

Happy New Year everybody:-)

Wow White_Chocolate, I would love to hit the gym with you! If a woman in my gym lifted over 5 pounds, I'd probably faint. But heavy weight isn't for the faint hearted:-)

Every day girl, every day:-)

That's a pretty broad statement, as I see equally as many men as women who have let themselves go. I don't think gender has anything to do with it.

Hey girl, I'm in! Contest prep May, 2010. Body fat 18%, weight 153, need to get down to 140 @ 8-10% body fat, so I need all the encouragement I can find. Is it fair if you have a nutritionist that...

To begin with, you can't sit for an ISSA exam without a pre-requisite 4 year degree, preferably in the health/science arena. And I agree, it is open book, but I chose to do closed book as well. I...

It is indeed recognized. I'm ISSA certified as a Certified Fitness Trainer, Youth Fitness Trainer and Fitness Therapist. I'm working on my advanced trainer certification. I have my own business and...

I will do that Dan; thank you:-)

Thanks you guys! I see you're both ISSA certified; me too! Too bad neither of you is in my area:-(

Hey all,
I'm looking for a trainer in Illinois, south suburbs. Anybody got a referral for me?

Thanks, B! Nice to be back:-)

Hey girl, you can add me to the list, and to the club. Why don't you get one started:-)

Stay positive, keep your body and mind strong, and those remaining treatments will be over in no time. I went through a similar crisis when my son was young and believe me when I tell you, prayer...

B1tch he's da bomb like...tic....tic

LMAO! Would that be Lil' Wayne!

I went out and bought, and used the assisted pull up device (Gold's Gym), and eventually was able to pull up my own body weight. It took me awhile; as you can see I have a lot of weight to lift, but...

I'd be willing to give it a try. My choices would be the Probolic Sr and the Dark Matter.

Thank you very much!

[QUOTE=NotTooLate;93368323]There is always so much discussion on these boards about women who don't have to fear getting too huge because it's very hard for women to get extremely muscular without...