Search:

In on Getter_Done thread

Repped for being female.

Hey guys.

I did some triceps extensions for the first time in years on Wednesday, knowing that in the past I've injured my elbows with this specific exercise, I went pretty heavy though and...

It's true

http://4.bp.blogspot.com/-Oll8Wyat_2s/UqO7eqIB4iI/AAAAAAAADf0/7I-9qQAd_OE/s1600/argue_with_idiots.jpg

Who are you to say what men should/shouldn't do/talk about?

Use a barbell instead of individual dumbells for bicep curls until they're both equal in size and strength.

This. Ignorance is bliss. Sometimes I wish I were still a Muslim, looking forward to heaven after I die and loving to pray 5 times a day! The comforting ignorance that religion provided felt so good....

*tips fedora*

Posts: 3

IN on this!! Massive fan here brah. :D

Strong bumps ITT

I'm at 255 for bench, 315 for squat (embarrassing, I know) and 441 for deadlift. So that's 1011.
@185lb, I'm ridiculously weak for my weight class.

This "animal" should be mascot of bb.com

http://i.imgur.com/V2Mevlf.png

Here here



Strong avi

The most I ever did was 135lb (1 plate) for 6 reps. Feel self conscious as fuk about it tho

I'd choose an unattractive girl over an attractive girl anyday, aint nobody got time for the attention your girl gets! And for the headaches you get from all that attention and competition! Fukk that...

God damn that was fukkin hilarious

What in the flying fuk is he babbling about? I understood absolutely nothing from his endless examples and metaphors.

Did dumbells for 3/4 of a year, barely any improvement in my chest. Did flat bench for 3 months and my chest exploded in strength and size.

You mad?

A poverty weight in comparison to almost everyone ITT, but a huge milestone for me nonetheless! :D

225lbx2


www.youtube.com/watch?v=6xcg4U_oBcI

The strength that I've been dreaming about for over 6 years is finally here. A little over 6 years ago I saw a classmate bench pressing 2 45 plates (225lb) for a few reps, when I couldn't even do a...