Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: UberAlles

Page 1 of 5 1 2 3 4

Search: Search took 0.08 seconds.

  • Replies
    34
    Views
    950

    oct 24 paused competition bench 2x3x295...

    oct 24
    paused competition bench
    2x3x295
    4x3x300

    oct 25
    low bar squats
    5x3x445
  • holy ****, repping the vancity 604 bruhs ...

    holy ****, repping the vancity 604 bruhs

    theres like a million fights on granville most likely over this **** every weekend
  • Replies
    34
    Views
    950

    hey man, its just a complicated way of saying...

    hey man,

    its just a complicated way of saying that i vary rep ranges and intensities across all my workouts in a week. if you want the more complicated explanation, check out these vids haha
    ...
  • Replies
    34
    Views
    950

    Conventional deadlift 2x4x465 Deadlifts feel...

    Conventional deadlift
    2x4x465
    Deadlifts feel great

    2" deficit deadlift
    2x5x405

    Yates rows
  • u think a 315x5 squat is impressive or something?

    u think a 315x5 squat is impressive or something?
  • dont see the point of them tbh, arent front...

    dont see the point of them tbh, arent front squats just as good if not better?

    and i was interested in seeing how everyone programs their conventional deadlift here. frequency, intensity and...
  • Replies
    34
    Views
    950

    Low bar squat 5x4x435. Nice and easy no...

    Low bar squat
    5x4x435.
    Nice and easy no shoulder pain yay

    Close grip touch and go bench
    2x8x255
    Original plan was 285 for 5s but benching heavy two days in a row is not working
  • Replies
    34
    Views
    950

    Low bar squats 6x5x405. Felt pretty good, squat...

    Low bar squats
    6x5x405. Felt pretty good, squat workouts were disrupted by work stuff

    Competition paused bench press
    4x4x290
    3x3x295

    Bench feels good should be closing in on a mid 300 bench
  • Replies
    34
    Views
    950

    conventional deadlifts 2x3x475 omg my back was...

    conventional deadlifts
    2x3x475
    omg my back was tight and sore after this

    closegrip touch and go bench
    4x5x275
  • Replies
    34
    Views
    950

    paused competition bench 2x3x295

    paused competition bench
    2x3x295<<<<flew outta my hands, sweet!
    4x2x305

    overhead press
    worked up to 205x1
  • anyone seen this? monster jEoKGYmbfGE

    anyone seen this? monster

    jEoKGYmbfGE
  • Replies
    518
    Views
    14,146

    nice bench man! real smooth

    nice bench man! real smooth
  • Replies
    34
    Views
    950

    thanks dude... used to overhead press all the...

    thanks dude...
    used to overhead press all the time lol, but now im focusing on my bench

    sunday
    speed squats. felt so beat up from training and drinking on saturday that i went with a low...
  • Replies
    3
    Views
    207

    Strong as **** man subbed to your yt channel

    Strong as **** man subbed to your yt channel
  • Check this out. A dude on reddit does a excellent...

    Check this out. A dude on reddit does a excellent job on summarizing a big lecture on nutritional priorities that mike israetel did (sp?)
    ...
  • http://d22zlbw5ff7yk5.cloudfront.net/images/cm-400...

    http://d22zlbw5ff7yk5.cloudfront.net/images/cm-40059-050d107cc2019e.png

    andre belyaev hopefully going for WR total in a full meet. excited as ****k

    also magnusson doing full power
  • anyone see the roster for GPA worlds? possibly...

    anyone see the roster for GPA worlds? possibly one of the greatest meets ive ever seen, every weight class is stacked lol
  • Yea well id probably pay for orgies outta my own...

    Yea well id probably pay for orgies outta my own pocket if i was an athlete and could easily afford it...running a sham charity is a dick move period
  • Replies
    518
    Views
    14,146

    howd the triples feel speed wise? putting in work...

    howd the triples feel speed wise? putting in work man, nice
  • he also deadlifts 622 in comp, and squats close...

    he also deadlifts 622 in comp, and squats close to 600. so not like a miscer at all, negged
  • Results 1 to 20 of 94
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout