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  • Good quad definition. Hope you and the kids...

    Good quad definition. Hope you and the kids enjoyed Fright Fest.
  • Beginning of Change-up Week

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    High Rep Push Routine circuit training

    BB Back Squats - 12x135
  • Replies
    442
    Views
    14,776

    Beginning of Change-up Week

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    High Rep Push Routine circuit training

    BB Back Squats - 12x135
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Grage's Superset Arm Blast
    Warm Ups
    Chins/Pushups - 2 sets
  • Replies
    442
    Views
    14,776

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Grage's Superset Arm Blast
    Warm Ups
    Chins/Pushups - 2 sets
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Legs
    Warm Ups
    Deep BW Squats - 2 sets
  • Replies
    442
    Views
    14,776

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Legs
    Warm Ups
    Deep BW Squats - 2 sets
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Shoulders & Traps
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Replies
    442
    Views
    14,776

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Shoulders & Traps
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Back & Chest
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Me, too. :D

    Me, too. :D
  • Replies
    442
    Views
    14,776

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Back & Chest
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Replies
    1,640
    Views
    41,650

    Often deloads come at just the right time.

    Often deloads come at just the right time.
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Grage's Superset Arm Blast
    Warm Ups
    Chins/Pushups - 2 sets
  • Replies
    442
    Views
    14,776

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Grage's Superset Arm Blast
    Warm Ups
    Chins/Pushups - 2 sets
  • Replies
    2,562
    Views
    74,565

    Hey, effort is what it's all about. Good way to...

    Hey, effort is what it's all about. Good way to end the week.
  • Replies
    3,878
    Views
    75,744

    Sometimes you've gotta go at the pace your body...

    Sometimes you've gotta go at the pace your body asks for.
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Leg Day
    Warm Ups
    Deep BW Squats - 2 sets
  • Replies
    442
    Views
    14,776

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Leg Day
    Warm Ups
    Deep BW Squats - 2 sets
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Shoulders & Traps
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Results 1 to 20 of 100
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