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If one of my friends came out gay to me...I would be upset at all the girls i missed out on because gay dudes make the best wingmen..... time to play catch up dude...lets go.

Open 1 box and then pay someone $100,000 to open all the rest.... : )

good advice, i was always curious abut taking protein but still losing weight.....

Great advice dmacdonal9 ...those magazine workouts are crapola....

80lb bags are about $90 at Dicks.. I have been in the research phase for quite some time,and the only thing really holding me back is how I am going to hang it in my garage without bringing the house...

Any advice on where to hang one of these bags in your home, preferably an 80lb'er.

Degradation of society is the reason. Overworked and underpaid people leave the mass without no time for proper nutrition, compounded with the fact that fast food is cheap, easy, always available...

Is this available in America....Looks Amazing ..but i'm just greedy and an oreo-aholic

The arm size may decrease but if everything else is going to decrease with the body fat percentage loss, it should still all look relatively the same as far as it relates to the rest of your body.

Definitely not a test of strength, when I was in the military we had guys that would know out 30 pull ups with ease because they were so slim but couldn't bench more than 120lbs. I believe they...

I feel you, its hard to find motivation when the new CODMW just came out. Seriously I need a break.

Nice tips...I thought I was a beginner, but seeing your strategy lets me know I haven't even reached the beginner phase yet.