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    16 foot...... still not too bad I suppose.

    16 foot......



    still not too bad I suppose.
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    no we are created every time Ryan makes his...

    no we are created every time Ryan makes his admins cry.

    I am Sentinel's butthurt tears of humiliation
  • replace city with country and you still could not...

    replace city with country and you still could not fathom how awesome my life is
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    Already saw it, already read it, and I negged you...

    Already saw it, already read it, and I negged you so fast it hasnt even registered in your CP yet
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    yep Dont think he is ready for that either

    yep



    Dont think he is ready for that either
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    you anoos is no where near peppered

    you anoos is no where near peppered
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    lol it seems like it looking at it but no the...

    lol it seems like it looking at it but no the 250x10 benchpress was an AMRAP set. It was the only working set for benchpress yesterday,I just decided to go heavy on the CGBP just to try something...
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    Well now that is pretty fawkin awesome. Gracias...

    Well now that is pretty fawkin awesome. Gracias for the generosity.

    Need an image to represent iSatori
    Where can you ship to?
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    Deadlift video from Monday ...

    Deadlift video from Monday


    http://www.youtube.com/watch?v=84UbD_5M2OY
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    Lilliebridge Method Week 2 Benchpress Day...

    Lilliebridge Method
    Week 2
    Benchpress Day
    Weight: 229 pounds

    Benchpress
    135x10
    185x10
    225x6 vid
    AMRAP- 250x10 vid
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    Thanks a lot fellas. Will be adding everything...

    Thanks a lot fellas. Will be adding everything in, including updating the True Grit team's stuff :D

    I will be downloading all the images to my Imgur account so you dont have to keep them after...
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    Thats a man

    Thats a man
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    lol the 220 Class was pretty brutal during the...

    lol the 220 Class was pretty brutal during the last one:

    http://forum.bodybuilding.com/showthread.php?t=156497843

    all three top winners in that class were in the 600s, with the winner pulling...
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    sounds good. you are gonna be in m weight class...

    sounds good. you are gonna be in m weight class if your stats are still accurate. whatchu deadlift? :D
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    dat azz is lucious(no narcissistic homo).

    dat azz is lucious(no narcissistic homo).
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    68,976

    Press video from Friday ...

    Press video from Friday


    http://www.youtube.com/watch?v=w5jMZIzTn58
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    List Of Awesome People Top Secret Nutrition...

    List Of Awesome People

    Top Secret Nutrition
    Sean26607
    bdillingham5

    Applied Nutriceuticals- US and Canada
    sloop
    Jeff the Repper
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    Here is what I am getting so far. I will be...

    Here is what I am getting so far. I will be adding Reps/prizes that PM me as well as the ones that post up in here



    Men:

    Overall Winner
    Top Secret Nutrition Strength and Muscle Stack...
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    Gracias. Got a better idea for those samples....

    Gracias. Got a better idea for those samples. Send them all to my house :D not srs, but what you could do is send them out to randoms in the thread. I forgot to mention but any Rep(s) who put up...
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    I have always been a fan of low rest, high reps,...

    I have always been a fan of low rest, high reps, and many sets. Lately this has not been reflected in my training because of time shortages and being busy but hopefully here in the next few weeks you...
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