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Just stubborn fat still have bit fat left need a major cut

100% celltech gains

Lol notnatty

Yeah aha

You from Hartlepool in Durham? I'm from Durham lol.

Thanks man

Don't think we're allowed to discuss AAS. Mods confirm please !

Bumppopp

Lol brah

Haha. Cheers guys.

What do you think? I'm natty or not ?

Yeh defiantly is me lol I'll try dig out the un edited version lol. Time for a cut now to try get to 10/12%. About 14 pounds to lose, currently weigh 160.

Critique please guys
http://i1163.photobucket.com/albums/q551/Hdot456/phone%20covers%20-%20hello%20kitty/D5EAB8AA-0A2F-448B-82A9-C045E7FFBB22.jpg

...

Thanks bro

And Fijian?

Thanks bro. Not sure what to do now cut or lean bulk

Lol

Bump

Haha

Bump

Thanks bro much appreciated no not where near where I want to be. As I say not where I want be but the difference from the first photo is 3/4 years, considering 3 years was just messing about etc lol

Nothing special - bench 220
Squat 220
Deadlift 240

These aren't max lifts though

Bump