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dont forget to get a Shake weight....those things are miricle workers!!!!

they usally start about 1hour after working out. they start with vision problems(tunnel or distorted) then within an hour after that the vomiting starts.... i try to sleep it off after that. the dull...

I recentally ramped up my intensity at the gym, I have gotten 3 migranes since the 1st of the year. Is it possible to workout so hard you get a migrane???? The only connection with them is they all...

Its called the bite your cheek diet. Here is how it works.... accidentally bite your cheek...then about every 3rd or 4th meal you will catch it again, once your done cussing and crying you will not...

^^^no that stuff shocks me everytime i try

i figured it was blood flow or the fact your mind can only feel pain in one place at a time..... either way as long as it goes away im good with some...

you work a body part super hard one day. Wake up the next day super sore..... i mean so sore it hurts to move. Drag your butt to the gym. Work an entirely different muscle group, then the muscle...

gotta hate IS dept. and their firewalls!!!!

I was complamenting a dude today on a bench press set today. He says to me" yep im all natural" didnt quite know what to say, so i paused, then he says" guess you cant say that now can you".....I was...

There is a power lifting/fundraiser meet at my gym in a couple of weeks.I was checking out the rules and it states "hand must cover the small rings on bar and remain clenched" for the bench press.I...