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in...Vancouver for 11 years, close to 1 year now in Calgary-the Stampede's probably the highlight of the summer..still miss the BC coastline though...

I just started out a new program (Rippletoes) 3 months ago..like I said I was pretty inconsistent with my lifting over the past year-I didn't do any lifting 6 months in between, kept up with my...

you think so? I probably did gain a little bit but i thought it wasn't much..will have to keep up with the cardio all through the summer then.
thanks for the heads up...

well, i won't call it a year...I started lifting for mass gains last year at this time...saw some gains but then quitted after 6 weeks, took a 6 month break from lifting and resumed in late January...

Results from ~3 months of work so far...restarted training again in January after a 6 month break and losing most of the noob gains. Will post again in another 3-4 months.

anyone seeing the junos this weekend in Calgary? Given i'm located minutes away from downtown, i'm considering....though most likely i will be stuck at home studying or at the tv

hi...been awhile since i last posted here..moved from Vancouver to Calgary last September for grad school..it's been a huge change especially with the weather and the pace of life...alot slower here...

I'm fine with squats..though it's now getting to the point of grueling...my bench however is a whole different story..something that I'm embarassed to talk about

biology major (cell bio/genetics) here...if my grad school applications go through, will be starting PhD this fall...
as a Christian myself, I find there is some truth to evolution- i.e. genetic...

I have a friend who has one...seen it myself...not something I want to encounter on a hike/run in the woods! but then he lives on a farm and his dad's a vet at the zoo so he does get access to all...

a shoal of piranhas

or if i have the space or live near the ocean a great white shark or a hammerhead...saw those while visiting the Monterey Bay Aquarium

sorry..silly question here...from what I've heard/read, is a 'partial squat' anything form of a squat that is parallel to or above the knee? I resumed weight-training again 2 weeks ago after a 6...

lmao at this thread...nah..haven't been caught so far..the bedroom's the safest place to be

x2 but I'm still relatively new

Perhaps obese people want to find a niche for themselves in society since they are so often looked down upon. Not trying to side with them or promote their lifestyle. They are also probably very...

Between ripped and toned with some muscle. pic #2's kinda freaky though

X2
I'm on the slim side but I sweat alot when doing cardio or lifting...Been doing alot of sport-related training over the years so that's probably why...

I'm 1/2 inch over 5' 8"...am I still a manlet?

strong jabba the hut...

brown...typical Asian colour