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Type: Posts; User: philipj

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  • Thread: Joint pain

    by philipj
    Replies
    5
    Views
    522

    IO take 2 grams of fish oil with breakfast,...

    IO take 2 grams of fish oil with breakfast, lunch, super and8:00P snack time. After reading Charles Poliquin and an MD who trained olympic lifters talk about starting their trainees at tablespoons...
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    8
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    504

    When I read a US House of Representatives...

    When I read a US House of Representatives Resolution dated about 1937, that due to non rotational crop farming that the crops were deplete of needed vitamins and minerals,, it was obviously time to...
  • I am very suspicous of this whole isis/isil...

    I am very suspicous of this whole isis/isil thing. From what I can gather we supplied them with weapons when they were Syrians fighting against the Syria Government? Is this history repeating...
  • Replies
    31
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    1,338

    Very impressive young man. Tuna and yams in a...

    Very impressive young man. Tuna and yams in a blender, I may have to try that, and tell my friends it is a pumpkin fish blend.
    Thank you.
  • Replies
    16
    Views
    1,350

    Ellington Darden was a major bodybuilder in the...

    Ellington Darden was a major bodybuilder in the 1960s, not has a Phd in exercise of some kind. His new book 30 lbs in 30 days is a weightlifting and diet program that works wonders. Try...
  • Replies
    8
    Views
    504

    Did you ever notice that bodybuilders do not talk...

    Did you ever notice that bodybuilders do not talk about taking any multivitamin/mineral mix? Did you also notice the number of bodybuilders who have health problems?
  • Check the patent office, who owns Ebola? You...

    Check the patent office, who owns Ebola? You do, the USG.

    Why the misdirect over ebola? every day 1400 people die in the US Hospitals of mistakes. The USG has stopped reporting this 2 months...
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    9
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    454

    Due to certified injury, I will never be able to...

    Due to certified injury, I will never be able to lift heavy at squats or deadlifts. Years ago I did high rep squats with up to 135 lbs(that is all I owned). Now the lower right side of my back...
  • Replies
    6
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    300

    Over the last few months, among the working...

    Over the last few months, among the working changes I made, that are working is" I have a lean cuisine 300 calory for supper, and an apple at 8:00P. Only one pair of pants that are snug, others are...
  • Replies
    31
    Views
    927

    Iit amazes me how the same boys who are too lazy...

    Iit amazes me how the same boys who are too lazy to get out of bed, get cleaned up and go to Sunday church, are so often the same ones that were too big a coward to join an Armed Force.
  • Replies
    7
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    538

    Check Ellington Darden Phd, olde time body...

    Check Ellington Darden Phd, olde time body builder and his latest book. It has worked well for me.
  • Replies
    10
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    797

    I am absolutely sold on slow negative, slow...

    I am absolutely sold on slow negative, slow positive, and slow neg. Start off at 30 seconds, 30 seconds, 30 seconds. One set a week, increase the seconds until you get to 60 60 60, then it is time...
  • In the direction of joint pain, and other pain, I...

    In the direction of joint pain, and other pain, I take 100mg of Proanthanol Bio Complex 2x, fish oil is 2 gram breakfast, lunch, supper and 8:00P. My lady friend has taken Osteo Bi Flex Nutra joint...
  • Age 71, I remember reading about Mike Mentzer...

    Age 71, I remember reading about Mike Mentzer doing certain workouts once a week, or an even greater time limit. I thought it was bs, l and never paid any attention to his writings. As the years...
  • Back some 30 years ago a foot doctor was fitting...

    Back some 30 years ago a foot doctor was fitting me with a set of inserts. Without notice he gave each of my feet a jerk that almost slid me off the chair. He told me to show that move to my...
  • Replies
    16
    Views
    1,138

    I am using the leg press machine as per Ellington...

    I am using the leg press machine as per Ellington Darden Phd, it makes the exercise much smoother than when we squat. I am up to a one minute negative, 1 min positive and 1 minute negative at my...
  • At my urging my lady friend started taking ...

    At my urging my lady friend started taking Osteo biflex nutra joint, in the grocery store. I told her it might not feel like it is working for a couple of months. That was years ago, and I see...
  • Thread: Prostatitis?

    by philipj
    Replies
    20
    Views
    4,633

    A good ten years ago I read a lot about...

    A good ten years ago I read a lot about prostrate, it's cancer and other problems that I was sure I never wanted to experience. I take a lot of various supps, vitamins & herbs. I have taken...
  • Replies
    30
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    3,583

    In the 6th grade od Catholic school I discovered...

    In the 6th grade od Catholic school I discovered my math and science was not going to get me into astronaut school, and decided to be a policeman. As such I could help a lot of people, make it safer...
  • Replies
    16
    Views
    1,394

    I know 3 ladies who lost over 140 lbs of weight. ...

    I know 3 ladies who lost over 140 lbs of weight. None worried about loose skin, they were concerned with getting healthy. A wealthy one has has top of the line surgeries and looks like a 60 year...
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