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Type: Posts; User: HoneyBadger300

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    Looked pretty spot on to me. You didn't drive...

    Looked pretty spot on to me. You didn't drive your hips forward as hard on the last rep so it was slower from the knee and almost not fully extended, but it still looked good. Nice job! You have some...
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    Dang strong deadlift and row for just starting...

    Dang strong deadlift and row for just starting out a few months ago! Each of us here kind of have our own goals, some guy's are going for aesthetics and others strength. I'm kind of the resident...
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    Magnets in the floor ...

    Magnets in the floor

    http://i47.tinypic.com/20jpnnt.jpg

    All that bench and OHP volume bro.
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    Good work on your gains! That's awesome that...

    Good work on your gains! That's awesome that you've been able to gain so quickly. What are your goals, size or strength? I love the gym for the confidence boost, pretty soon people will start...
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    That's a lot of reps...

    That's a lot of reps...
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    Just saw your post. Yeah I'm definitely going to...

    Just saw your post. Yeah I'm definitely going to have to go by feel. I'm pretty beat up just after 29. Legs are destroyed, chest and back feel awesome, but those weaker stabilizers and adductors are...
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    That old man 5/3/1?

    That old man 5/3/1?
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    Sheiko Wk 4 Day 3 BW 178 Staying pretty...

    Sheiko
    Wk 4 Day 3
    BW 178 Staying pretty consistent

    Squat
    210 x 1 x 5
    250 x 1 x 4
    295 x 2 x 3
    Felt absolutely horrible. Adductors completely shot from the past 4 weeks. Not shot like weak,...
  • Good Sh*t bro. Glad you came to your senses....

    Good Sh*t bro. Glad you came to your senses. Preaching to the choir about "no PR's" and being bored. I'm on Sheiko bro... feels like the same thing every day. Well, 2 different things, tons of sets...
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    In on Sheiko CMS log.

    In on Sheiko CMS log.
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    It's pretty mindblowing. I'm kind of just here...

    It's pretty mindblowing. I'm kind of just here for the lulz nowadays.
  • http://augoeides.org/wiki/images/9/9a/Troll_Face_D...

    http://augoeides.org/wiki/images/9/9a/Troll_Face_Dancing.jpg

    But really, good job getting back to what works with the small tweak of no more rep outs. I think you'll go far since it was already...
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    Thanks a lot. I'll try to make them all feel/look...

    Thanks a lot. I'll try to make them all feel/look like that one or better. I think I felt what it's supposed to feel like on the last rep.



    Awesome! What do you think of #30 after #37? Is that...
  • Wait... you guys don't use the pad when you...

    Wait... you guys don't use the pad when you squat? Doesn't that hurt your neck?
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    Awesome PR's. I think your PR match today...

    Awesome PR's. I think your PR match today validates some time off. I feel you on the superset pain. My elbow goes crazy when I don't rest in between sets of stuff. Enjoy your 2 day meeting, don't...
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    It's just like "just woke up, gonna check the...

    It's just like "just woke up, gonna check the boards. Oh, what do you know, xReq and bud PR'd..." everyday



    http://collegetimes.com/wp-content/uploads/2014/07/colinfarreldisbelief.gif

    Two...
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    I kinda don't even take you guys seriously...

    I kinda don't even take you guys seriously anymore (req and bud). First sumo, then creatine, then 1 set workouts? Is this real life?
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    Agreed. Damn nice squattin

    Agreed. Damn nice squattin
  • Good reaction to the change. Safety first. Safety...

    Good reaction to the change. Safety first. Safety first then teamwork. Wear shoes in the house.
    ...
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    Sounds like a good workout. Awesome work bro, and...

    Sounds like a good workout. Awesome work bro, and with 10lbs more than you thought you had. I was nodding my head while I read your postworkout feels. You doin it right.
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