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pre workout is weak as all hell... cheap rip off. yopu need to double the dosage to feel anything..shameful bs,.... this guy is fraud

older guy who needs a good preworkout after 12 hour work days.. ok..cutlers pre workout is weak as heck. fact. Jym is comically bad unless youre a friggin newborn whos never taken a pre workout. ...

200mgs min. caffeine to actually work...300mgs if tolerated.

please. cant stand that stuff..

rack pulls nooooo. one arm rows are awesome do them often and with correct form.

wanna focus on over 50. which certification is best or does it matter?? thank you

looks old for being 30...ugh not good...tooo much anabolics etc too young is not good for the body...

well that looks totally dried up for sure and looks like crap too. toss it

wow so theres something that actually works still????very cool...most of the stuff ive bought lately is junk.

omg that is nice..wow..well done.

Lions have a lot to prove tonite. most likely the boys will win again.sadly/.

im over 50 yrs old i was thinking faster reps are best as i get older. low reps done faster as opposed to high reps slowwer.

should a regular dude non athlete do front squats or just regular barbell back squats?

hell yes rack pulls are good. the hardest part of the pull is from knee level..

any squat is a squat...they all have relevance and all help build strength. just squat as often as possible. mix it up.

anything otc for a 50 male whos in a rut forever.. wanna get stronger and more muscle but its hard af at this age..diet is decent workouts are consistent...gains are slowwwwww... i get zip from...

to gain strength and muscle for dudes over 50???.powerlifting mostly..

vaping is gay af.....men shouldnt be sucking on anything especially vapor pens that deliver addictive substances...imo.

///..holy volume batman...should newbs being doin 28 sets per part???should newbs be using machines too??

they look like aholes and the masks dont help almost at all..useless and costly...TOOL