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  • A little more then a 1/4 of the U.S. oil comes...

    A little more then a 1/4 of the U.S. oil comes from middle eastern countries if we didn't get it. We would have a small military and cars would be a luxury item. About 80% of the U.S. oil is imported...
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    Damn man you could be a bodybuilding novel...

    Damn man you could be a bodybuilding novel writer, that touched deep in a place I thought was long gone in me.
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    219,992

    Well you're right as of the respect but to get...

    Well you're right as of the respect but to get respect you need to show respect and you clearly didn't when you posted that it is a noob mistake to try and set the weight down and people who are...
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    Yes most women here are exactly like that! My ex...

    Yes most women here are exactly like that! My ex left me when I started my bulk cycle basically if you're not cut and jacked year round they either cheat or think they can just pick up another guy...
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    lol

    lol
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    530
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    You know what I'm shorter then you weigh more...

    You know what I'm shorter then you weigh more with LBM equal to you're entire bodyweight. I lift 50lb dumbbells don't drop my **** even though I have a home gym and you're calling me a noob kiss my...
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    I completely agree I wasn't going to say anything...

    I completely agree I wasn't going to say anything at first but the op has given douche responses. Just lashing out for his insecurity in himself. I lift 45 lbs dumbbells moving up to 50 when I do...
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    I actually have the same thing and it happens...

    I actually have the same thing and it happens maybe once a month the doctor will tell you it's normal because it is. When I went for my physical for the military I told them about it. They checked me...
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    C-4 by powerlabs nutrition is one of the best I...

    C-4 by powerlabs nutrition is one of the best I have tried, it works best when I took it 30min before cardio in the morning then 30min before a workout.
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    I use to be grossly overweight and since loosing...

    I use to be grossly overweight and since loosing it I also have lose skin. I used calisthenic exercises like push ups, sit ups (not crunches) decline sit ups work even better. Here's a list of...
  • This is exactly how I'm doing it. This will be a...

    This is exactly how I'm doing it. This will be a slow process it took me 3 months before I started to see noticeable results. But once you get the process going it's easier on the body and you're...
  • This past 2 weeks what I've doing is slowly...

    This past 2 weeks what I've doing is slowly reduce my calories by 100 till you start to lose BF% when it stops reduce calories by another 100 but increase protein while decreasing fat and carb...
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    When you have no choice but to hold you're breath...

    When you have no choice but to hold you're breath when tying you're shoes!

    I see more then a few people in the mall that are over weight that just tuck the laces in.
  • As far as the body fat measuring goes for the...

    As far as the body fat measuring goes for the scale I have one in my restroom. If I measure first thing upon waking and measure 3 times in a row I just use the average of the numbers and get a number...
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    I prefer to just mix my tuna with some spicy...

    I prefer to just mix my tuna with some spicy brown mustard and use whole grain wheat crackers to eat straight out of the can on the go.
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