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musclespeed for fights (Y)

Any of you guys (sprinters) just cut out squats during the outdoor track season? Meaning not squat at all for a period of 6-10 weeks? And other lifting in season, why do you guys manage that?

wtf?

leaving dog sh*t on porches?

try this then :)

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bump

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no.

we beat usa.

usa sucks

We won, you lost.

wrong brah. that street specifically, whenever snowballs were thrown. the car was alone on the road + road's straight = chance of an accident actually occuring is extremely low.

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bump

check em out

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Ya im only squatting once a week now, progress has already been made and if I was able to squat 2-3x per week going below parallel, I'd quickly it up to 335 range.

thanks :)

oh i did, only with 295 though. lolz.

5 solid reps, slightly below parallel.

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