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this
thx op

this sorry bro.
RIP

How close? Hows the correct form?
Any one got a good link? How is this exerecise for ur tris

bumpin for responses

how many reps/sets
is it bad for a 17 year old to do deadlifts?

Hows this
Bi- Hammers And Preachur curl
Back-DL,ROW,PULLDOWNAND PULLUPS

What are some good ones
thinking of doing this

Bi-Preacher Curls
Bi-Hammer Curl

Back-Pull Ups
Deadlift
Row

Well i wana gain muscle and fast.. and this is just like once a week meal or sumthing.

I try plain and with some salsa... still doesnt taste good at all IT SUX

Anyone try it new in the food court. CAn anyone find a link that says the nutritional label for the carne asada wraps?

and how do they taste if uv tried them

i only eat this **** like once in a while. Bought a pizza from cosco a big 1
Does it matter about my macros im just trying to gain weight im not counting **** im just eating and eatin

Bulking up at 160 6'2
HAd like 6 slices of pizza
Combo pizza- Cheese,peporoni,olives,green peppers, mushrooms, and onions

Is that bad for a bulk...

iv tried them harboiled and scrambeled and on toast.
what are some other ways that would taste good
i hate the taste

Cosco
Vons

Where do u guys shop for food?

i mean how wide.. does it really matter i tend to go shoulder width.. is that fine??
and also how far up

Need help? hows the correct form and how close do you guys go?

bumping for some more tips... thanks

Well im new to nutrition and dieting so i would like to know some advice from other people. I already looked over some nutrition threads..

lets hear some

Anyone have a 48 hr trial they can pm me? I will rep your for life. please