Search:

LOL i was trying to sound as legitimate as possible.

OP has a definite point, accredited by scientific experimentation. What it all comes down to is personal preference. Again I'm gonna go back...

Yes, you can build muscle by doing 100s of reps. If you can do 100 reps of a certain weight (by general algebra and logic we can assume that this is a light weight for you), you will break slow...

for me its kind of like taking a hit in football. The first time is always the most painful but as your seasons progress, the body gets used to the general shock and pain. The CNS starts formulating...

I know a HELLA lotta guys gonna disagree with me but its worth a try so here it goes

A while back when i first started getting serious, i was on youtube watching charles fuller and in one of his...

OP definitely feel for you bro i have a friend whos in/was in the same situation you're in. It's complicated as phuck. 99% of us in the forums were once weak ****s, some still are, some still think...

thanks mate will try

Looking for some advice on this one: my delts have got to be one of the most stubborn body parts so i've been trying to utilize programs that don't slack on delts. Alot of these workouts have...

Imma be up in OSU this coming sem originally from 808 but whats your jawnz sich?

started lifting legs now my sams don't fit bodybuilding struggles brah and now i got the unbranded 21s trying to do...

1. Find a program, stick to it, go at it with all you've got.
- Do the weight you can do, forget what everyone else thinks of you cause lets be honest, injury will only slow those gains.
- What...

Hey whatsup guys, originally from the 808 and transferring to OSU gonna be my first time in oregon. Just a quick question tho, are there any like hardcore gyms up near corvallis? I'm talkin like a...