Type: Posts; User: Johneffer
i dont train abs
gettin ready for a show ***** i sometimes forget to jerk off even
_diLVeLHGpA&feature=gp-n-o&google_comment_id=z132xhtysqu4sd1fn221ttp5spumvxqer jus me in my boxers talkin :')
I don't suggest you get info from silver, no hate
yeah thats why i grew it out lol just for the show I think its kind of funny and will encapsulate my old school work ethic
Mustache fur actually has a lot of chemicals that fight against soy so do your research ***got
I don't train abs bro... I think it'll pay off later on in BBing
ty men hehe
Hyping myself up. FqQsZ8g8KHQ Drinking black coffee.
I could make a part 2 updated version
lowcarb is 300 g protein 75 g fat 50 g carbs for me... 60 % thats sooo much fat
I had my diet written by a really intelligent natural pro bodybuilder with 25 yrs of experience under his belt and then me and my dad modified it to fit me
edit: yeah das me
Lol at thinking id copy you at anything
Nice youtube channel bro
Nice tags on your thread
Nice posing videos bro
Sick originality, only problem is no one wants to watch an unoriginal phaggot...
I probably could
I don't really upload much because I'm so busy with contest prep but what do you wanna see?
my daily diet? Any specific training days? Topics? More Q&A's (need questions)? I figured I'd ask and see...
Some people need to hear it