Search:

I was going to the gym for about 3 years full on and was weighing about 202 lbs then I badly dislocated my shoulder and was out of action for about another 3 years. In that time I dropped down to 178...

Thanks mate, that's the answer I was hoping for.

Thanks for the info.
I wish I had known about Sesathin a few weeks ago. I have already purchased San Tight and it took 2 weeks to get through customs.

How long before a workout do you take it and can you still sleep? SD has already made me tired all day long but I cant sleep and have no appetite at all.

Calm down mate. I understand the side effects it has on a persons body and that is the important part but I want to know how it works at creating more muscle.
Only post here if you know what your...

Can anyone tell me if it's ok to take San Tight with Superdrol?

Also

I have been on SD for 10 days now and it's bloody good stuff. I pretty much know about all the other drugs I should be...

I personaly prefer wide grip as it allows me to lift slightly more weight. I do how ever do a combination of the two just to mix things up.

ok whats drop sets?

Can anyone tell me some exercises or techniques that will get my lower triceps to grow?
I have big upper triceps and virtually no lower triceps so my arms look disproportionate.

Thank you everyone for you replies, much appreciated.

So it does seem that loss of appetite is common so I will try to force myself to eat and drink.
On a good note though, my workouts have been...

Has anyone experienced loss of appetite and extreme tiredness while on a Superdrol cycle?
I have been on my first SD cycle now for 3 days. I am taking 20grams a day.
I have had absolutely no...

What Monster said plus there is no "I haven't taken any option" so people who haven't taken any will just pick anything to see the result.

Are you sure you’re only taking NO-Xplode? I can see a few other supps in the background of your 2nd photo.:D
Anyhow good work. You definitely have put on a noticeable amount of lean mass. I always...

Does Whey protein lose it's nutritional value when heated at high temperatures? I have read a few different opinions on this matter but does anyone know for sure?

I also would like to know answers on the alcohol issue? Why is it bad to have it ocassionaly while on cycle? What happens?

Lots and lots of good food and hard workouts over a long period of time is the only way. It takes time, effort and perseverance but it's worth it.

All metals corrode under certain conditions. Iron corrodes faster if left wet, but we still drink water.

500ml water
40grams protein
half cup of oats
mixed up in blender

Just made my first batch with some slight adjusments.
I ground all the oats into a fine powder in the blender first.
I mixed all the other ingredients in the blender first before adding them to...

Thanks mate.

One more question - I am taking 5 grams of a supplement that contains

D-Arginine Malate 50%
L-Citrulline Malate 25%
Tri-Creatine Malate 25%

Should I continue to take this on...