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    Pre Workout recommendations

    Hey coming back after serious sports injury. So back to working out have about 40 pounds to lose from being out for 6 months from concussion. Want to start some logs any pre workouts and supps I can...
  • Received will be putting up post on Thursday!! :D...

    Received will be putting up post on Thursday!! :D Thanks ErgoGenix!! Plus some solid BCAAS!
  • Definitely strongly recommend both. I personally...

    Definitely strongly recommend both. I personally prefer Jym, feel like i get more consistent energy from it throughout my workout.
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    Some Test boosters may give you a libido boost,...

    Some Test boosters may give you a libido boost, but if you are expecting for it to make a significant different, such as real test, well you are looking at the wrong line of products.
  • Woot WOot soo hyped

    Woot WOot soo hyped
  • There are no supplements that will make it so you...

    There are no supplements that will make it so you recover overnight that are legal. And still recommend waiting until you are 18 before starting supplements. Best advice I would give is just make...
  • Hey would love to log this product! Age:22...

    Hey would love to log this product!
    Age:22
    Location: Los Angeles California
    Current Training Goals: Cutting for 12 weeks
    Why should I choose you?:
    Just about a 12 week cycle. Not currently using...
  • AGE: 22 2015 GOAL?:Get down to 8% body fat. ...

    AGE: 22
    2015 GOAL?:Get down to 8% body fat.
    DIET: I have a nutrifit 2000 calories a day. 50P/35C/15F
    TRAINING SPLIT: Hiking on Sunday, push pull routine during the week. Chest: Back,...
  • - Age: 22 - Sex: Male - Preworkouts taken in...

    - Age: 22
    - Sex: Male
    - Preworkouts taken in the past: Jym, C4, Bullnox, jack3d, craze. But haven't really taken any in awhile.
    - What you look for in a pre workout: Energy boost and nice pumps. ...
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    If you want more exact numbers, just get a blood...

    If you want more exact numbers, just get a blood panel they aren't that expensive and you can know if you are deficient in zinc etc.
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    Don't mix pres with vyvanse, that stim overload.

    Don't mix pres with vyvanse, that stim overload.
  • Day 50/End of Log! Currently on vacation with...

    Day 50/End of Log!

    Currently on vacation with terrible internet, so I will post all of these on september 2nd. Thank you all for the support the log ended wonderfully.
  • Day 48/49! Sad to see the end of the log...

    Day 48/49!

    Sad to see the end of the log coming :( tomorrow I will hit some records to at least make it interesting haha!
    Log from a bulking routine should be more gains! ill post some pics also....
  • Day 46/Day 47 6 mile run and rest day. Typical...

    Day 46/Day 47

    6 mile run and rest day. Typical weekend haha.

    And ya I got some motivation pictures coming, videos are so long too load haha!

    As far as different from day one, I feel in...
  • I can do 50m in about 6.89 - 7.12 probably haha....

    I can do 50m in about 6.89 - 7.12 probably haha. Usain Bolt is in a realm of his own. And have a good weekend everyone.
  • Day 44! Deadlifts: 170x12 Four 50 Meter...

    Day 44!
    Deadlifts: 170x12
    Four 50 Meter Sprints
    15 Seconds Rest!
    Push Ups with Claps and 30 pound weight vest x 15
    Get Ups with 30 pound weight vest 8 each leg.
    One Arm Rows: 45x12
    Leaning...
  • Day 43! Pull ups, 6 Rounds, Crossfit is a...

    Day 43! Pull ups, 6 Rounds, Crossfit is a lifestyle! :D



    Long Jump Matrix: Consists of 20 long forward jumps, 20 side jumps off of left leg, 20 side jumps off of right leg. 20 backward jumps ...
  • Day 42! Wrestling Routine! "Forgot to post this...

    Day 42! Wrestling Routine! "Forgot to post this yesterday" 6 Rounds


    Skiers For 4 Minutes as many as I can do.
    15 Seconds Rest
    20 Pound Weight Ball. Ball Squat Throw down x30
    15 Seconds Rest...
  • Day 40! Run! 6 Mile Run today. Feel good, love...

    Day 40! Run!

    6 Mile Run today. Feel good, love the GF, nice and relaxing.
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