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  • Replies
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    thanx to all for the ideas!!!!!!!!!!! gonna go...

    thanx to all for the ideas!!!!!!!!!!! gonna go with NO carbs for the remaining 9days....!!!!!!!!! wish me luck....
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    734

    HELP!! 10lbs needto go in 2weeks!!!!

    just tried my brides maid dress on ....and its tight!! it'll work but looking for a meal plan for the next 2weeks that could possibly help out....willing to do anything!!!!!!!!!!!!!!!!
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    747

    Moms dont/cant get sick is exactly...

    Moms dont/cant get sick is exactly right....lol....i have thought about this also but its somthing that accures in other areas of my life anytime i over do anythingggg....i do believe i push too hard...
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    thank you so much for reply and link its veryyy...

    thank you so much for reply and link its veryyy helpful....
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    I do about 2000-2500 cals a day Protein in all 6...

    I do about 2000-2500 cals a day Protein in all 6 meals I eat daily... whole wheats, Low fats, hardly any red meat mostly chicken breast and ground turkey I dont get to crazy about % of what food...
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    747

    Please send advice!!!!

    Whenever I start hitting the weights Hard and Heavy I become sick?? My immune system cant handle it?? I do take a multi but obviously its not enough .. What should I be taking on a daily basis to...
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    HELP my immune system suxxx!!!!!!

    Anytime I start working out Hard and heavy i end up with tired pooped achy icky flu type symptons....same goes with anything i go at hard...holidays, work, vacations, you name it!!! what is the best...
  • great web site for healthy living...... ...

    great web site for healthy living...... http://www.bodyforlife.com/nutrition/recipesIndex.asp
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    669

    Thanx lots!!! really apprieciate hearing about...

    Thanx lots!!! really apprieciate hearing about other peoples experiences, Thats pretty much what I was looking for.......I know to discuss eveything with my Doc. jus wanted a idea.....thanx again....
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    669

    Workout After Surgery???

    Has Anyone Had Their Gallbladder Removed??? If So What Kind Of Recovery Time Am I Looking At???? Whats A Good Slow Starter Routine??? Ready To Get Back Into The Swing Of Things But Still Moving...
  • Any Women Here Take Animal Pak Or Is It Just For Guys??

    I Here Really Good Things About Animal Pak But From All Guys Is It Just As Good For Women???anyone Speak From Expeirence??i Know Its Just A Muti...but Its Alot And Most Women Are Smaller??? So Just...
  • exactly!!!!! it was a question whether or not to...

    exactly!!!!! it was a question whether or not to take with a smaller meal??? too many vitamins will do a number on your stomach...i might be new but i know this.....soooo plz cut me alittle...
  • WHAT KINDA PREWORK OUT MEAL DO YOU DO????? JUST...

    WHAT KINDA PREWORK OUT MEAL DO YOU DO????? JUST ASKING CAUSE MINE IS NORMALLY SMALL??
  • Does Anyone Take Animal Pak?? A Bit Overwhelming!!

    Hello ... Just Got My Animal Pak And Wooowww Its Alittle Intimidating!!!! Should I Exspect Some Jitters From The Stuff?? What Size Meal Should I Take With? What About A Stomack Acke ?? Best To Take...
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    Very Solid!!!...what New Routine R U...

    Very Solid!!!...what New Routine R U Useing?????...a Tan Would Definitly Create A Better Look For U......whats The Story Behind The Tats?????
  • YES I AGREE WE DO HAVE QUIT A FEW SEXUALLY...

    YES I AGREE WE DO HAVE QUIT A FEW SEXUALLY FRUSTRATED LITTLE BOYS IN HERE.....I JUST WOULD LIKE TO WELCOME U AND YOUR GIRLFRIEND...IVE SEEN U ON OTHER SITES AND WAS IMPRESSED BACK THEN....LET ME JUST...
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    Looking Real Good!!!!! What Kind Of Routine And...

    Looking Real Good!!!!! What Kind Of Routine And Diet Do You Do On A Regular Basis???
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    how does it work??? do u take all at once or...

    how does it work??? do u take all at once or throughout the day ??? how many in one pak?? are they all vitamins?????
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    Animal Pak????anybody???

    Just Reading Up On Animal Pak...does Anyone Have Any Feedback On The Subject?????good\bad....im Just Starting Out Is This Even Somthing I Should Be Looking Into???
  • Thread: new guy

    by JSADE13
    Replies
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    1,153

    Is This For Real??? Do You Want To Lose Weight Or...

    Is This For Real??? Do You Want To Lose Weight Or Not???? For Your Health Sake I Would Hope So....if You Do The Fast Food Has To Stop....then We Can Go From There If Your Interested....
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