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Sorry for the late post. As usual, I am swamped at work an with house responsibilities... For this week, I am choosing..




You know the drill my man, shipping info, and product/flavor of...

That's a good calf workout man, I will keep that in mind.







Finally was able to settle down from all the fuzz that happened last night. Dang fight was aweful for pac. He wasn't even able...

This is it... 20 mins for the first fight.

Man wish the ended in game 6. Clips are dangerous at home

Morning everyone!

Can concur Swuu is a bully. hahaha peace!


Did standing calf raies on the smith earlier plus some seated calf raise.

It's fight night prep time at the house. In laws are...

I love that feeling! Usually I get that on my 2-3 mile, too. I stretch it out for a bit, walk, then slowly jog back. :D

Let's nag them!!

Speaking about calves training. Hit some calf extension on the leg press and donkey raises earlier. It was one of those days when I was looking for a great burn. I love walking...

To all those having their finals, ace it! Stay focused and relaxed. :D

I do them after my squats and leg press. I want to feel the burn.




very solid calves man. WHat are your routines?

And I thought I was gonna announce it! lol Good call, you're bossman anyway. :)


So for the promo this week. Let us discuss calves. Show us some of your calves pics, or post some of your calf...

benny Benassi - Satisfaction

KSSy3037pQA

Nice 2 winners this week! :D

For some reason, this was stuck in my head the whole day.

0X_kIEAjOng

lol That's a diff magic mic. Good one!

Nice arc ending today for Soul Cartel


In the end Bleez's bones was weaker. Maybe it was because Bleez was weaker than Mephisto to start with. Now what will Mephisto do since Sihoon sacrificed...

New Naruto????

http://i.imgur.com/Xv0LeRv.gif

Evenin eveeryone!


gl2p4G3CUrI

Steve Aoki - Boneless

Here's my corny take...


"My decision to name my Asian herbal medicine shop 'Ethnic Cleansing' has proven to be strangely unpopular."

Yeah man, I just read it this morning. It was both cute and rage time for me. Not a fan of them quitting school to follow their band dream, which is not even sure of success in the near future.
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Hey man! Yeah, I'll still post here even if the contest is over. I just have to find some extra time to log and whatnot.. Will post workout log tonight.