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I have made this long video to inspire others that there is no impossible, if you want something you can work hard for it like me who did not give up and worked for my change to be what I always...

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glad to hear!

thanks everyone

I regret nothing in my life even if my past was full of hurt, I still look back and smile because it made who I am today
My road to Men's Physique this year!preparing untill I arrive my goal with...

thanks mate

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[QUOTE=alves2015sept;1410072423]looking brah. keep it up[/QUOT thanks brah

thanks alot!

you can follow me on ******** page and text me there for the abs routine! you can find the link by clicking on youtube ''description'' then you will see my ******** page link

Thank alot hope u reach your own goals

ayo thanks bro

they have no idea what they are saying! none cares about what they sayin!

my legs are in a good level now! I will be updating on youtube

Thanks alot brother! u are right people complain because they just ****ing wish and want faster way!

Haters gonna hate. thanks brah

thank y'all.

Okay listen, I have been thinking the same as you think now and I swear many people came to me saying come on man you will stay like whore without riods and the fact I started...

thanks alot bro

So 171cm as you do hardwork and it is not easy to be filled trust me! if you dont invest you dont get that is

so you say Jeremy Buendia looks like superman because he small which I am taller than him? I train three hours a day and my height 171cm if I was using anabolic stuff I would have choose GH which...