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Who wants a lockerz invite...don't know what lockerz is...no problem read the description?
lockerz is a site where you earn ptz by logging on, taking daily polls, and on nov. 12 you can earn ptz by...

o.0 I swear it should be , lots of calories and carbs so .. why wouldnt it be? I know u guys are joking but can u explain how ' it wont help u bulk?

so.. rice is perfect for bulking?

for shurr?

Which one is better Rice is really high in carbs and has decent amount of protein while peanut butter is high in fat,protein and calories

k thanks alot

It file does not match my computer files so can u just describe it?

so.. im suppose to start a something I can do 5 times then do I take rest inbetween and am I suppose to lower the weights after each set. btw when cutting when you dont lift weights but still eat...

so.. im suppose to start a something I can do 5 times then do I take rest inbetween and am I suppose to lower the weights after each set. btw when cutting when you dont lift weights but still eat...

anymore info?????????

What is the 5x5 program? 5 rep and 5 sets? do I take rest inbetween and am I suppose to lower the weights after each set. btw when cutting when you dont lift weights but still eat lots of protein...

but when I eat more food I get fat, btw wats the 5x5 program? 5 rep and 5 sets? do I take rest inbetween and am I suppose to lower the weights after each set

Can I not workout and keep eating protein?

but when I eat more food I get fat, btw wats the 5x5 program? 5 rep and 5 sets? do I take rest inbetween and am I suppose to lower the weights after each set

but when I eat more food I get fat, btw wats the 5x5 program? 5 rep and 5 sets? do I take rest inbetween and am I suppose to lower the weights after each set?

is it okay if I do lots of cardio since im in basketball season but eat lots of protein, will I stay lose muscle?

so when cutting Am I still suppose to eat lots of meat aka protein? while going on a low calorie and carb diet?

but when I bulk , It looks like IM getting fatter

Everytime I cut I lose all the muscle I gain from Bulking, SO how do I How to Lose weight without Losing mUslces?

Well There is gain but it is not noticeable. I was 165lbs then started working out which became 180 after 6months of eating alot and I mean alot but I started noticing I was getting fat as well. So I...