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Without having strong ego and self belief will be hard to achieve anything in life in general. But it's definitely not at scale of 11 :)



Thanks for your reply.

I'm not sure about the...

Thanks a lot for your feedback!

Regarding legs I def agree, they need more work. I'm planning to put more volume in next season to catch up. Since they're growing faster than other parts...

This summer i'm trying to get leanest since start of my journey.
What do you think of my physique? Do you think it's somehow decent or just average? Obviously i'm lagging some size (natty's issues...

Sorry for late reply.

By risks I meant health risks that you'll have to take if you want even get to provincial level IMO. Don't get me wrong, I do think that judges will still judge by physique,...

Thanks a lot man!

To be honest I don't really think my physique is anything special, there's still lots of work to do. You mentioned it right, my traps lagging behind, I did add some isolated...

Thanks!

I noticed that if my bf > 15% I can spot same thing even now (bit less obvious than before of course), but when I cut my chest becomes rock solid so it disappears. So yeah I would say its...

Thanks man! I really appreciate your feedback. Hopefully one day I can get to your level!


Unfortunately this year I don't have many photos, since my bathroom selfie fever is much less than it...

Thanks man. I def will upload more




Thanks! You're right it's hard to see. I will update post with more pics. I workout just for myself, because I like it, and not planning on any...

Hey,

I would appreciate any feedback.

Weigh on left photo is 172 and about 178 on right. Sorry for bad quality photo
I don't have any recent photos of my legs (they're decent compared to...

Ops video:

http://youtu.be/z4RP6uVd8VI

Thank you!

Thx!



Thanks. I travel quite a lot so I tan on vacation. But when i’m not on vacation (winter time) I usually use tanning beds about once a week.

Thanks a lot bruhs, appreciate it.

Here btw when I was leanest (182lbs)

http://forum.bodybuilding.com/attachment.php?attachmentid=8449371&stc=1&d=1475095756

Thx! Yeah, it's much easier now. Sometimes I miss old times when I had to put at least some effort hahah




Thx!



Well said :D

One more pic lol From last week

http://forum.bodybuilding.com/attachment.php?attachmentid=8444601&stc=1&d=1474569866

Thx bruhs !! Repped to all

Hey all,

Just wanted to share my progress for third year in a row (I haven't quit yet lol). Let me know what you think

...

If cut done right, you shouldn't loose any strength and your lifts should remain the same. in your case you've lost strength means you also lost muscle mass during a cut ...

I guess that might...

Thanks, that what I was thinking. 185lb