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I wouldn't push too hard on GM's starting from the bottom, that sounds pretty rough. Otto's advice about the chains is great, but if you don't have them, don't worry about it. Just go lighter.

Those look pretty sturdy. My brother actually built some out of piping that work great, but they don't look that cool.

Nice poem.


Nice goals. Short term shouldn't be too hard.
Do you mean oatmeal? Just put sugar/cinnamon/etc in it until it tastes good. I don't mind eating it straight, it doesn't really have...

Same workout.

Imagine what they could do if they put knee wraps AND a squat suit on their upper body.

But how will I know if my babies will get cancer from smoking while I'm driving fast?

:confused:

ROFL.

lolz thx bro, dident think of that

hai guyz, idk if this is powerlifting related but
i wanted u guys 2 kno, i have a big zit on my nek, it hurts when i do squats
wat should i do?
im afraid if i rest the bar on me neck it will pop...

WELL shucky-doodles, that thur is mad progress.

People are a bit naive about inflation. 2k a year is pretty much inevitably a better deal than the 20k, unless you are planning on dying shortly.

lol oldtime i thot of u tonight bc my dad foun this litle toy plastic spider an he started 2 clip on its legs wit a scissors bc he wanted the legs 2 look difrent
an then my mom said to hem, 'y dont...

Sorry to hear that you were sick bro, hope you continue to improve!

Freaking crazy squat man.

Some I forgot: PhalC1, cool dude. Sword is cool and jacked.

Also... ummm, of course all the mods.

No actually, iKermit stands out as an awesome mod to me. Boyscout is pretty cool too,...

Squat:
225x5
315x3
365x1
405x3
405x3
405x3 - I think this is my 3 rep PR, so 3 sets of it is pretty cool.

lol @ a dude in the red saying this. Neither are trolls, Heather is just female. GeorgiaOwns has some crazy views, but I think he's at least honest about them, not a straight out troll like h4te.

lolz dude idk how u dont kno he iz a hot gui
http://bodyspace.bodybuilding.com/ikermit/

Sunless, Trackat, Idontakefishoil (RIP :( ), HeatherAC, stealth_swimmer, edible_eye, bigmane123, I'm sure there are others, sorry if I forgot you guys. There are a lot of cool dudes from the PL...

LOL. Well you can't do anything now, I quoted it.