Search:

Don't listen to him just another Muscle-tech hater and a newb


I have used and am using hydroxy cut hardcore x and have lost around 60Lbs already ya i work out everyday but i still eat my...

nice i was thinking about also pairing it with weightlifting as well but i just wanna see the results of only doing this program by itself (and eating healthy of course) after my first 60 days i...

Thanks,good luck with P90x+ as well

So i Started The Insanity Workout today after one of my friends recommended it to me to get ready for the army in November, Holy Crap i thought i was in sort of good shape but that test they make you...

What is the weight max for enlisting in the army for 5'11'' on the actual website it says 194lbs but others say different i need to know because i'm going to take the asvab and meps tomorrow

what should i do to prepare for it and what exactly am i goign to do down there when i go to MEPS

trying to get down to 194 for army, hoping that the one that reads 195 is correct becasue i started at 240 and to be at 195 would make me happy

Now i weigh myself at my home and i weigh 195-196 but if i go to my school where there are two scales i weigh 203 and the other 208 !!! now i know my scale at home is accurate because i put the...

I'm 5' 11'' 197lbs, all i need to do is lose 5lbs anyway

ok how about this plan

5:00am - protein shake
1mile run
11:46- Protein shake
Small lunch
2:30- 1mile run/ Crossfit
5:00pm- Protein shake
Small dinner

i was just told to start that to lose 5lbs i need to lose to enlist in the army,what is it and will it work?

If i only drink two protein shakes a day counting for Breakfast and then one for lunch and a salad for dinner ,would i lose 5lbs fast or would that not work

What is PSMF?

Don't do protein bars do Shakes ,thats how i roll hate the taste of any protein bars

how could i do that in about 1 week or 2 i need to drop 5lbs

i take hydroxycut just to put that out

So any ideas on what i can do

well i'm 197 right now i was 230 the first time i went and talked to them

well i only have about 10 days til i graduate so i want to enlist by then and if i'm at the max weight at least i'm there, then i will keep going until i leave which won't be prolly until October

Know on the army website and 2 recruiters said 194 for 71" but on all other sites i saw 185,171,165! man they have to update there sites

Good luck Brah hope you do good

Thanks for the support and good luck to everyone