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Type: Posts; User: mtpockets

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    Over training is a term that is over used!

    Over training is a term that is over used!
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    4
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    356

    I would do a push, pull and legs I am...

    I would do a push, pull and legs


    I am curious how you measured your body fat %

    I am guessing it's inaccurate.
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    1,076

    Bf% is just a number.........don't chase it.. ...

    Bf% is just a number.........don't chase it..


    It's what you see in the mirror that's important.
  • Holy crapl Corbi. Speedy recovery to momma and...

    Holy crapl Corbi.

    Speedy recovery to momma and the new addition,

    I see a lot of car shows in this little guys future.
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    54
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    1,886

    Take them both, neither are ever in my macro's. ...

    Take them both, neither are ever in my macro's.

    But, you guys also get Bieber too.
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    300

    eat less move more.... Read nothing but...

    eat less move more....



    Read nothing but nutrition for the next 4 days...


    good luck, you can do it.
  • The Purple People Eater

    The Purple People Eater
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    3
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    671

    It's called a board press and it's used as a tool...

    It's called a board press and it's used as a tool to increase overall bench strength by removing a sticking point on the press, size of block will determined area of ROM worked...






    ...
  • That's great news Halfway!! good stuff!

    That's great news Halfway!!

    good stuff!
  • I'm guessing you're talking about puberty, You...

    I'm guessing you're talking about puberty,

    You will pull through it.
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    10
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    1,195

    titillating If you are fat don't bulk,...

    titillating





    If you are fat don't bulk,

    a 2 week bulk? really?
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    25
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    1,675

    http://lmgtfy.com/?q=How+much+protein+is+in+a+chic...

    http://lmgtfy.com/?q=How+much+protein+is+in+a+chicken+breast+the+size+of+a+palm%3F+
  • 64 isn't old, be safe and happy lifting

    64 isn't old,

    be safe and happy lifting
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    11
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    724

    good advice above... stay away from skull...

    good advice above...

    stay away from skull crushers with elbow issues.
  • I'll sleep on it and get back to ya.. j/k no...

    I'll sleep on it and get back to ya..

    j/k no help, but wish you well.
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    6
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    872

    Bullsh!t if you been at it 30 years you...

    Bullsh!t


    if you been at it 30 years you wouldnt as a toddler like question.
  • Common issue: Reffered to as :: Dickiedo ...

    Common issue:


    Reffered to as :: Dickiedo


    Symptoms: belly extends further than your dickiedo


    Recommendations; Eat less move more
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    16
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    1,392

    worry about that skin when the time comes.... ...

    worry about that skin when the time comes....

    for now get healthy.

    good luck
  • your new at it and have a bunch of weight to...

    your new at it and have a bunch of weight to lose. Tomorrow you may be down 3 pounds...


    my advice, throw scale away...when the mirror shows you what you like, weigh yourself.

    good luck.
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    2,532

    Sounds like one a them circle flies... . . . .

    Sounds like one a them circle flies...
    .
    .
    .
    .
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