Search:

What kind of progression scheme do you guys recommend for 3x8 PPL routine? I've only done 3/5x5 so far so it was self explanatory. Should I just up the weight once I can get 10 reps or add 2.5...

No one over nine years old jerks off to pictures.

Height 5 feet, 1 inches (156 cm)
Weight 99 lbs (45 kg)

Did you really go to the gym this late?

But I don't really like you. Just want that gushy gushy wet wet.

Not sure what was said earlier but "are you a bitch?" off the top of my head.

Ya that's new. Wait, what year is it?

For anyone wanting sexts/nudes I have success with this routine when they aren't so up front. Just bring it up and start out with your own.

http://i.imgur.com/njVPjnh.png

Won't have a kid if you kill it. Wait, that's not how these usually go...

In like on bench (towards each other), but forward under the bar (away from ribs).

I got some bad news bro...

Damn, she really is gorgeous. You ****ed up bro. 9/10 easy.

O I read chick on left thinking you meant the texts, not the pic, since no one can see the pic. My bad.

She doesn't agree with you that her life sucks, and that rustles you?

I would add that my last warmup for pressing sets is a few pullups to warm up the lats even more. Has really helped my OHP.

Imagine bending it into a U in front of your face. It'll rotate your elbows into the right position, and maximally activate your lats.

Always say "who wants to know" with a smile.

Pass the info on to your insurance. They should take care of it.

Dated for three years, and opened up just now?

Came in to post this. Do what you're good at.