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Type: Posts; User: Visagex

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    none sorry

    none sorry
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    dem army guys

    dem army guys
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    thanks dad

    thanks dad
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    thanks m8

    thanks m8
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    210 173

    210
    173
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    Runescape god

    Runescape god
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    2 year progress

    Sorry i don't have a heartwarming or motivating story to tell, not my strong point. Basically got fed up with being Fat and decided to fix it before it got worse and that idea turned into a hobby...
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    Still here keeping watch

    Don't worry my children

    http://i.imgur.com/c51AmSq.jpg
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    Got on the hip adductor machine yesterday

    Felt pretty good
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    28
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    365

    **** calves, wear high socks

    **** calves, wear high socks
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    like your chest? :) @phil Triceps, Parts of...

    like your chest? :)

    @phil

    Triceps, Parts of my back.
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    not true, i hit all my muscles with proper form...

    not true, i hit all my muscles with proper form and an incredible amount of volume
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    idk brah for real tho the muscles i would...

    idk brah

    for real tho the muscles i would consider to be my strong points get the most doms, and my lacking bodyparts do not get sore.
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    then you must not get sore at all headshot

    then you must not get sore at all

    headshot
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    soreness isn't a factor of growth

    then why do my most developed muscles get the most DOMS?

    yep
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    looking wide but the rest of your back is lacking

    looking wide but the rest of your back is lacking
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    im still pretty fat, nowhere near as lean as i...

    im still pretty fat, nowhere near as lean as i want
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    cut then bulked then cut then bulked

    cut then bulked then cut then bulked
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    Navy Seabee ( BU )

    Navy Seabee ( BU )
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    I can almost guarantee your grip is too narrow

    I can almost guarantee your grip is too narrow
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