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I just got a simple question.
I would like to know if "anabolic freak" is a natural test booster or is it a prohorome because the guy at supplement store told me it's a natty booster. I'm not...

http://www.simplyshredded.com/layne-norton-2010-training-series-featuring-paul-revelia.html

So, what if I'm light? I'm stronger than most guys that are 170lb.. I really don't care about weight as long as I look good.

my stats
DB press 85lb 8 reps, Incline 75lb 8 reps, db shoulder press...

Good solid food+ sleep and a solid training program

been using Gaspari since 05 and I'm happy with them

food

No AI needed

Serm is a must

if your going on a diet you'll lose fat overall and I don't think your butt and thigh will stay the same. Just lift heavier weight and s strict diet you'll be slimer overall.

Body Building takes time 1 month of lifting weights isn't going to gain solid muscle unless your on roids. Even on roid you need a solid diet and training.

No, you do not need to cut. You need to eat 1900+ calories and lift weights! You need to add some muscle to your body.

make sure your training hard while bulking otherwise you'll gain more fat then muscle.

cardio is the best way to be overall leaner

3 set of 8 reps and use heavy weight.

Do a minor cut and then maybe bulk depending on how you look

your cut stack looks good bro just remember to do cardio!

Sp250 + plasma jet = unreal workouts!!!

Gaspari products are little pricey but I love it! I'm stacking Sp250, sizeon pre, Novadex Xt & plasma jet and it works wonders.

man, it doesn't even look like you workout at all and you're thinking about taking a ph already?

Eat clean and lift heavy but you'll still gain some fat.