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Change of Clothes
Knee Sleeves
Elbow Sleeves
Wrist wraps (spud)
Lifting straps (spud)
Nose Tork
Collars (proloc)

Those are basically permanent fixtures. Now, depending on what I'm doing, I...

I'm able to do virtually all my work without dumbbells, so my vote would actually be for the big fat bench pad. If you encounter a problem with your feet being too far off the ground, just toss a...

Peter Rubish only benches around... 350

If you're only doing a 4x6 area, please still do yourself a favor and put down a double layer of mats.

I find it similar to a 2-3 board press in terms of lockout, but allows you to use your full range of motion. Great for overloading, especially pushing out more reps when fatigue sets in. Feels good...

If you have soft scrub or bar keeper's friend, or anything mildly abrasive, use it on the headlights with a sponge. Don't press hard at all. Use small, quick circles - that should help clear them...

The rule must apply to everyone

http://i.imgur.com/XLawZPk.jpg

Try this: put tape over shins

RAW would be considered no wraps, before no belt. Depending on the fed, wraps count as "raw", but others, like the USPA differentiate between raw w/ wraps and no wraps.

Lobster, 24oz prime rib w/ horseradish sauce, and a mountain of mashed potatoes and gravy. Top off with a giant slice of cheesecake. Vegetables optional.

If it's not sloppy enough for you, I'll...

Should've went for a triple scoop of Assault, bro.

I like to gauge on the strict military (standing, feet together) and deadlift TBH. I've never found anyone who hits big numbers in those two lifts with pathetic squats or benches.

I dunno mang, but they look even better to me when they're approaching 40. Probably because they get a little more slooty

He speaks the truth

Go for girl #2 brah. Then, after you dump your nut, go after girl #1. Wham bam thank you ma'am

Actually, that's the eBay storefront for Lifestyle Sports. Perfectly reputable, one of the bigger sellers for TPB's out there, as they actually buy a stock of the bars, instead of just reselling an...

Hope I'm not #17

Haha, all I own are some custom cut fractionals

2x 1/4
2x 1/2
2x 5/8
2x 3/4
2x 1
2x 1 1/4

protons

I really endorse the 2-ply sleeves from lifting large. They are supportive, though I don't think it adds much in the way of poundage, but offers great compression on my knees. A lot of the pain I...