Orange triad. Love it's formula with joint support. Don't think I ever switched to anything else. Tried animal pak but got a bit tired after a while taking 30 + pills everyday.
Man just living in damn california guarantees you will get cancer from anything you or breath or drink. I don't even know what to believe anymore. One study says it decreases risk and then next one...
My stomach hurts just by reading here that you mix whey with watermelon elite recoup. Mixing is something I really avoid doing. Always spread my supplements and food intakes. Generally have my last...
Norwegian Gold Super Critical Omega. Has no taste/smell to it. Once a day. Has also vitamin d3. Pretty darn good. 30 servings. It's about $30. A bit pricey.
It is hard to really say how much your BF really is without getting some real estimates done. Your local gym actually can easily do a bodyfat measurement for you. I know they also have this bodyfat...
It looks like you are making slow progress but at least you are making some. Just be patient and try to stick to clean eating habits. Hit the weights hard and do your best to go to failure to help...
Yea as the other guys have said, go on a clean bulk. Eat clean foods and keep sugary stuff to a minimum especially sodas. Hit it hard at the gym and sleep a good 8 hrs to recover! Good luck man.