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Is this a serious post? He does a hard shoulder workout at the gym and ends up with weak, sore and tender deltoids, and you think brachial plexus injury is the like cause?

braindx - Where does asthma fit into COPD (=POCD)? COPD is the spectrum of emphysema and chronic bronchitis, and does not include asthma. At the age of 17, he doesn't have COPD (unless a1-antitrypsin...

How quickly did you notice a difference? How long until there was a big difference?

Exercise injuries won't cause problems with swallowing unless you drop something on your neck.

If you are having problems swallowing, do not leave your appointment without a referral for an...

Go to your doctor, it is not related to your DB press injury.

Do you get a lot of heartburn or indigestion? Ever notice when you bend forward or lie down that you get some food/fluid coming back up into your mouth?

Go and see your doctor - you most likely...

I thought you said that one day the pec wasn't working, and the next day it was? You're correct in thinking that nerves heal in a distal direction. The "everyone is wired differently" doesn't hold...

I understand why you would prefer to stick with a chiro for rehab/therapy... but why would having an EMG to assist in diagnosis be a last option? You could still be treated by a chiro. Who knows, the...

I think you need an EMG. Whilst C7 can affect the pectoralis muscles, it's strange that it is affecting one part of your pectoralis major and not the other. C7 would also be expected to affect wrist...

As melon said, you need to see a doctor and at the very least have a CT scan.

You don't always have to have pain in a radiculopathy.

The C7 radiculopathy, if you had one, would be unlikely to...

Who is entertaining the idea of a Nuss procedure for someone presenting with mild chest pain possibly related to their pectus excavatum? Whilst chest pain is an indication for treatment, I hope your...

You're correct about the possibility of underlying deformities, even if they are rare. My point was more along the lines of what would be the benefit in doing these investigations? As far as I'm...

What? I'm not sure how this would be beneficial "at some point in time to make sure everything is cool inside".

Just did my first workout (ME upper) of WSFSB3 and thought it went well - I've finally accepted I can't DL and squat heavy in the same week! My other routine was too taxing in terms of recovery when...

Actually now I remember why I stopped WS. I like to squat heavy once a week and deadlift heavy once a week, and WS doesn't cater for it :( Suggestions?

I definitely tried WS before... but I can't remember why I didn't stick with it! Although I think it may have been related to the fact that back then I could progress faster than weekly. I'll...

I think my body just responds better to higher intensity training in the form of near-maximal weights. It does seem that whenever i use a program which doesnt train like this that my gains arent...

Short update. After testing out my deadlift max on Thursday, I'm going to be changing programs. I couldn't even budge 405lbs, whereas at the end of last year I tripled it. I wasn't sure if 5/3/1 was...

Thanks for the support guys. I'll be sure to post any big PRs here! And if you guys set any big ones, shoot me a PM.

I think I'm going to have to stop keeping a journal and checking journals guys. I just don't have the time lately. Thanks for everyone's continual support, I'll be sure to update here if I find I...