Type: Posts; User: CharliC
I'm way behind the times. Sub'd :D
I'll update and catch up properly soon, but HAD to share... I had a moment of madness and signed up to do this in November: http://youtu.be/M85M3QG-v68 (won't embed for some reason) :eek:
Erica - thanks so much! And yes, really enjoying the intervals - it's a fun change from what I'm used to doing, plus really love all the OLY lifts. Andrea - it's going to be a bit of both! All...
Okay, only one day late... Sorry for being so useless at this of late :o Recovered from my lurgy other than still a bit congested and sleepy. Had less work on than usual the last couple of weeks,...
That depletion workout looks killer :eek: Good luck with the hectic schedule - you can do it girl!
Workouts looking great in here CC! I hear you on the 'busy' front - it's great to see your updates whenever you get a chance :)
Looking great Swoosh - can definitely see the bitty ab! Can't wait to see your progress pics :D
Sorry I've been so crap at posting in here, but following along on FB - Liam is completely adorable :D Glad to hear you're recovering well chickie!
Oh, that square sounds good... Looking great in your pics, Andrea - awesome shoulders! :D
Hello lovely Lori! Sorry your body is doing annoying things - cut diets always seem to bring out complete wierdness in water levels. So awesome to see all these PRs despite the cutting! You're...
Hey Red! I sometimes get finger DOMS too - hopefully that's all it is. Our fingers are going to be seriously swole ;) Workouts are looking awesome in here!
Solid plan, Geek! And your numbers are STRONG :eek:
The legs, the legs! Awesome Booms :D And great shoulder session! Still uber-jealous of the handstand push-ups :o
I am officially 10x worse, P! Awesome benching!!
Scary volume. Scary cage dress. That is all. Oh and good session!
Pastor, RB, Booms, NE, Andrea - thanks, definitely on the mend! Geek - love that image! - very much my colours and aesthetic! Thanks for thinking of me and sharing :D Have an exciting...
Thanks guys and girls! Red - yes, we have a good laugh together! Sorry for my journaling tardiness - I've been down with flu (just started feeling a little better today) and reading/writing...
We enjoy your rambles, Lori! Sounds like some serious decision making ahead! As Lu said above, the pros are plentiful, but the Stephen-not-wanting-to-live-there con is quite a major one! I hear...
Aw, thanks P! They certainly gave me a headache doing them. Or at least that 'am I going to cough up blood?' feeling... :o
Awesome P - my eyes are blurring with all the PRs! Chicken looks tasteh :D