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Type: Posts; User: CharliC

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    I'm way behind the times. Sub'd :D

    I'm way behind the times. Sub'd :D
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    I'll update and catch up properly soon, but HAD...

    I'll update and catch up properly soon, but HAD to share...

    I had a moment of madness and signed up to do this in November:

    http://youtu.be/M85M3QG-v68 (won't embed for some reason)

    :eek:
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    Erica - thanks so much! And yes, really enjoying...

    Erica - thanks so much! And yes, really enjoying the intervals - it's a fun change from what I'm used to doing, plus really love all the OLY lifts.

    Andrea - it's going to be a bit of both! All...
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    Okay, only one day late... Sorry for being so...

    Okay, only one day late... Sorry for being so useless at this of late :o

    Recovered from my lurgy other than still a bit congested and sleepy. Had less work on than usual the last couple of weeks,...
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    That depletion workout looks killer :eek: Good...

    That depletion workout looks killer :eek:

    Good luck with the hectic schedule - you can do it girl!
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    Workouts looking great in here CC! I hear you...

    Workouts looking great in here CC!

    I hear you on the 'busy' front - it's great to see your updates whenever you get a chance :)
  • Looking great Swoosh - can definitely see the...

    Looking great Swoosh - can definitely see the bitty ab! Can't wait to see your progress pics :D
  • Thread: Back in Black

    by CharliC
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    Sorry I've been so crap at posting in here, but...

    Sorry I've been so crap at posting in here, but following along on FB - Liam is completely adorable :D

    Glad to hear you're recovering well chickie!
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    Oh, that square sounds good... Looking great...

    Oh, that square sounds good...

    Looking great in your pics, Andrea - awesome shoulders! :D
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    Hello lovely Lori! Sorry your body is doing...

    Hello lovely Lori! Sorry your body is doing annoying things - cut diets always seem to bring out complete wierdness in water levels.

    So awesome to see all these PRs despite the cutting! You're...
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    Hey Red! I sometimes get finger DOMS too -...

    Hey Red! I sometimes get finger DOMS too - hopefully that's all it is. Our fingers are going to be seriously swole ;)

    Workouts are looking awesome in here!
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    Solid plan, Geek! And your numbers are STRONG...

    Solid plan, Geek! And your numbers are STRONG :eek:
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    The legs, the legs! Awesome Booms :D And great...

    The legs, the legs! Awesome Booms :D

    And great shoulder session! Still uber-jealous of the handstand push-ups :o
  • I am officially 10x worse, P! Awesome...

    I am officially 10x worse, P!

    Awesome benching!!
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    Scary volume. Scary cage dress. That is all. ...

    Scary volume. Scary cage dress.

    That is all.

    Oh and good session!
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    Pastor, RB, Booms, NE, Andrea - thanks,...

    Pastor, RB, Booms, NE, Andrea - thanks, definitely on the mend!

    Geek - love that image! - very much my colours and aesthetic! Thanks for thinking of me and sharing :D

    Have an exciting...
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    Thanks guys and girls! Red - yes, we have a...

    Thanks guys and girls!

    Red - yes, we have a good laugh together!

    Sorry for my journaling tardiness - I've been down with flu (just started feeling a little better today) and reading/writing...
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    We enjoy your rambles, Lori! Sounds like some...

    We enjoy your rambles, Lori!

    Sounds like some serious decision making ahead! As Lu said above, the pros are plentiful, but the Stephen-not-wanting-to-live-there con is quite a major one!

    I hear...
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    Aw, thanks P! They certainly gave me a...

    Aw, thanks P!

    They certainly gave me a headache doing them. Or at least that 'am I going to cough up blood?' feeling... :o
  • Awesome P - my eyes are blurring with all the...

    Awesome P - my eyes are blurring with all the PRs!

    Chicken looks tasteh :D
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