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  • Not sure if srs but 160g / 175g = .914 servings,...

    Not sure if srs but 160g / 175g = .914 servings, multiply into 18g of proteins & 8g of carbs.

    16.45g of protein
    7.31g of carbs
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    82
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    4,666

    I concur. These are the two best natural peanut...

    I concur. These are the two best natural peanut butters you can buy.
  • I believe so. Due to the extra oils and other...

    I believe so. Due to the extra oils and other junk in your PB.
  • Use the method I posted above.

    Use the method I posted above.
  • To weight peanut butter... put the jar on the...

    To weight peanut butter... put the jar on the scale and tare it out to 0grams. DO NOT WEIGH THE BREAD. Use enough peanut butter until desire amount. For example, I want to use 2 tablespoons or...
  • If the ingredients are just peanuts. 1 tablespoon...

    If the ingredients are just peanuts. 1 tablespoon = 16grams = 100 calories
  • Amazon.com or Wholefoods

    Amazon.com or Wholefoods
  • Current stash...

    Current stash
    http://texaskitchen.files.wordpress.com/2012/04/cpb2-04-2t.jpg
    http://farm7.static.flickr.com/6086/6150258771_bbbbbedc27.jpg...
  • I concur. Cookie Butter is soooo good. Has...

    I concur. Cookie Butter is soooo good.

    Has anyone tried PB2? Saw this at Whole Foods, thinking about picking some up to throw into my shakes and oats.
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    11
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    749

    Costco- Quaker Rolled Oats. 7.99 for a huge box...

    Costco- Quaker Rolled Oats. 7.99 for a huge box with 2 bags inside.
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    22
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    968

    Also curious about your meals. Post them!!!

    Also curious about your meals. Post them!!!
  • Replies
    10
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    749

    trollin?

    trollin?
  • 4oz boneless skinless chicken breast has 110...

    4oz boneless skinless chicken breast has 110 calories and 25g protein.
  • Chunk light tuna can - 100 calories 22g protein...

    Chunk light tuna can - 100 calories 22g protein 0g carbs 1g fat
    Spear dill pickles - 5 calories each
  • Replies
    13
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    9,496

    carbs has nothing to do with abs. not sure if srs...

    carbs has nothing to do with abs. not sure if srs thread.
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    11
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    1,068

    I agree!!!

    I agree!!!
  • Replies
    49
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    2,999

    just eat. don't think too much. life is short.

    just eat. don't think too much. life is short.
  • Replies
    43
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    2,989

    In and out burger with fries 2 krispy kreme...

    In and out burger with fries
    2 krispy kreme donuts
    pint of Ben and Jerrys
    tore up a chinese buffet
    feels good man. back to work on Monday!!1
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    14
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    27,337

    Just don't eat bacon wrapped hot dogs, greasy...

    Just don't eat bacon wrapped hot dogs, greasy burritos, 24 hr breakfast joints, or fast food after your drinking. And if you're planning to drink, create a calorie deficit (at least meet your protein...
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    6
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    674

    Cut.

    Cut.
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