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This is how you manage a relapse. Take notes OP.

It also happens when you aren't consistent. I had no problems when I was running 5 mi 2-3 times a week, but once a week started giving me shin splints. Running on hard surfaces or with worn out shoes...

Doom 2. Family got a Mac and I discovered I didn't need a pc to run it. Begged my parents to let me get it and it changed my life.

Watching all of 9 of Quentin Tarantino's movies would be a good marathon. You'd have to spread it out over some days you want to sleep.

The secret to happiness is not being an incel.

4x week lift, 1x cardio.

I use Round-Up instead.

Negged

This. If I have to leave my house, I want to deal with as few idiots as possible.

This. Plus, I often cum on her back or stomach. Hard to make out and do that. And if I cum inside, the party ain't over. Even if we cum simultaneously, she likes some extra thrusting and I'm happy to...

Biden's America. If they ask where you were, just say you were protesting something. Doesn't matter what.

Most people are only violent when you provoke them. The ones who are violent when unprovoked are called psychopaths.

I think you want something liquid inside the crack to bond it back together. Maybe liquid plus tape? I wouldn't be surprised at all if a Dap, Gorilla, or JB Weld product would work just as well or...

Mine came with a crack in a non-load bearing spot and they recommended black flex seal glue. Worked fine. I'd give it or a similar product a shot.

https://a.co/d/hrc3Wq1

Thanks for the pic. Have you considered filling the crack with sealant? I'd use that instead of duct tape - or perhaps both. I wonder if they used less dense foam for the lighter bar. Not a good call...

Can you post pics? I'm having trouble visualizing what's happened to your bar. Sorry if you already did and I missed them.

I'd buy it again even knowing it has this issue. I have the 65 lb version. Haven't tried the lighter one.

Used to and enjoyed it. Hoping I can successfully rehab my shoulder back to the point where I can do them again. I didn't injure it doing OHP but OHP aggravates it. I'm getting there. Goal is...

How's your semen intake?

Whenever I have sex with my wife. It turns her on.