Right now I am in Medical Administration, Science, And just added on extras like Photography & Portuguese which I know both (self taught) just never took an actual...
But it could be a Hyperthyroidism issue as well that prevents weight gain or another medical condition. So if you are eating enough like you should be & its still not cutting it. I think they need to...
Already read that article long ago. Like the article says the ones firstly listed are the most expensive & unattainable. Most people are only able to use calipers, tape measure & the BIA. I used...
If the gym you go to has personal trainers they most likely will have something to measure bf. I just got mine done yesterday. Its one that you hold & it calculates your bf. They input your age,...
I know I won't be much help but I do know who you are referring to. She has a killer bod! She always seems to push it to the max. I think I might try out her stuff if my routine isnt working out...
Ive read that it is normal that we are not symmetrical but it sure as heck bothers me when I have to go measure my stats each week. I don't even know which measurement to use. I noticed my thigh and...
I have a small frame too. But 110 for your height is a bit low weight like everyone else said. Im 5'3" 114 & Looking to gain more...it is difficult for me as well. So I feel your pain!
I have the same thing at my gym except its a membership you pay for & you bring a friend. I have to deal with no parking most of the week. Unless I go @ different times. If you could try that it...
We all agree. You have great arms. I dont even think they are huge looking. She probably has low goals for herself if she says that. She's probably too lazy to even put in the work you have!
I know this is an old post but I wanted to comment. Tanning is used so you can see all the muscles. Its just easier to see them. I dont have any before or after pics with tanning. But from what I...
