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if you jump 39.5 inches at 6'10 why are you not in the nba?

i dont know but i do take in about 4000 caloires a day

only creatine i take is in my cytogainer

i also went to lift weights today and all my lifts got weeker. I also take in 2 scoops of bcaa a day.

During track i lost 8 pounds **** i need the weight for football. i am now down to 222. I dont understand i take in 2 cytogainer shakes a day. Have 4 full meals. and one whey protien shake a day.

one month ago i started doing box jumps. And im playing alot of basketball these days so that may be the reason.

something like this

5 set of squats
5*5 box jumps
5*3 power cleans
leg curl...

hand times are bull crap. I ran 2 forties one year ago. my first one was a 4.4 and my 2nd one was a 4.6

the bitch deserved it and he needs to get fired. even another cop came in tried to convince the man to let the nfl player go. The nurses even came outside and he still refused.

yeh blacks are bad people and never tip

before i could hit just alittle above the middle of the square. I could still dunk of the vert back then. Now i hit over the top of the square box

rather just have it with hot water

should i just get mono or something else

lol sporting waves gold can. you should of get the black can or 360 waves to get your waves spinning.

you only hit the weight room once a week during football season wtf

because someone told me it will help maintain muscle mass if you do alot of cardio.

i just bought it today cause i am losing weight cause of track.

I need to know this to

is it worth 30 dollars though

is it any good if you do alot of cardio?

lol no plenty of high school football players do track. I ran track for 2 years. Did not run it this year my senior year though