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Thanks... Great video. What about the placement of the bar on your back? When you placed it on your back I noticed that I place it higher, more like to the bottom of my neck. I feel that it's easier...

1. Improve the workout tracker. As it stands it feels clumsy on the site and in the (iPhone) app. I would even suggest to make a stand alone workout tracker app for mobile devices. And use what works...

Is there a way to import and export workouts in "Track Your Workouts?"

Merchant...

Good to see you're trying to get back into the game... I'm not sure if anyone mentioned this, and I have no clue as to the amount, but water is your friend.... Hydrate!

-MJ

It's just so easy to do.... I use to run a minimum of 3 miles a day and was in the gym 3 to 4 times a week. Then school, work, and training consumed most of my time. When I finally got free time, my...

That means I've gained 15 pounds in less then one year


Today.... I vow to make it to the gym at least 5 times this week.


Just got to find a way to clean my diet up.

Oh how I wish there was an app for that. It would be a total motivator to get a message on my phone showing that a friend or brother just did xyz pounds today.

I couldn't let that go...

I must be the only one that wanted the Workout Tracker integrated into the app.

Also, it's imperative that you stay away from the environments that encourages you to drink until you're mentally ready to hang-out with friends and drink water while they drink beers. If your family...

If you guys are truly working on this (iPhone App).... I'm back!!!! I left this site a few years ago for several reasons...... Mostly laziness. However if you guys are creating an iPhone that...

My son semi-started when he was 11 years old. He now does more cardio instead of the weight training because he plays football at a local park and found running challenging.

When I started him off...

Ok, I give up. What is a ROM?

*2 and please keep us updated

About a year ago I broke (The Dr likes to call it fragmented, but It felt broke) a small bone in the upper part of my right shoulder, don't ask what it was called cause I don't know. To this day it...

I may have asked this before, but my son (11 years old) wants to start going to the gym with me (I've falling off the wagon due to a previous job, but I want to start going back). Is he too young to...

When I?m at the gym I notice I?m one of the few walking around from machine to machine with a piece of paper tracking my workouts. I?ve also noticed that after each machine I?m in the fewer minority...

Does coffee dehydrate a person?

http://www.evanwashere.com/StolenSidekick/

The power of the internet at work

lol... That's funny
https://www.cartserver.com/sc/securepage.cgi?www.planetfitness.com/highpoint/register1.asp
The online membership page isn't encrypted. So if you are foolish enough to submit...

Ahhhhhhhh, I completely forgot all about this..... I'm actually surprised you didn't finish it with, "Make it rain."