Search:

^^^ Wow. Some passionate words and good advice if it's the case. The guy claims to not be misusing the *****, but to have run out because of his move to Florida. Anyways, he knows himself what the...

So. you can't get any ***** because you don't have a prescription from your doctor and he doesn't open until Monday, or what? If that's the case go to a pharmacy anyways (preferably one where they...

^^^ Barring that, try running the stairs while holding the weight out in front of you with your arms. I know it sounds funny, and it'll work muscle groups a little differently, but it might save your...

It's fine as long as you keep good running form. If you are exhausted from the weights and you start to run funny then you'll end up giving yourself shin splints or worse.

If you mean will it make you slower and less powerful, I think it might if by long distance running you mean jogging like a 40 year old housewife trying to lose 20 pounds. I'm no expert, but I think...

I used to run 6-9 miles 3-4 times weekly and I started mixing some weight lifting (squats, deadlift, bench) with that. Initially, there was some soreness during my runs, but that subsided within a...

I'm having some similar problems. A few years back I was squating over 400 to just below parallel. My form was great, and I felt fantastic when doing leg workouts. Everything was solid, and I always...

Can someone explain what is meant by locking out? I was under the impression that locking out during a squat is something that would occur at the top of a squat when you are standing erect....

Oh, I found one more. I promise this'll be the last one:

This review addresses cerebral metabolic and neurohumoral alterations during prolonged exercise in humans with special focus on...

Here's another article abstract I found that might be relevant. Take it for what it's worth:

Fatigue of voluntary muscular effort is a complex phenomenon. To date, relatively little attention has...

I agree with what Ng Tin has to say. The concept of CNS fatigue, in the way that it's discussed on these forms, sounds a bit pseudoscientific. I'm not sure how well studied any of this has been, and...

Apparently, yeah. If you cut your carbs low your body will get a higher percentage of its energy from the burning of fats. When you metabolise fats you end up producing ketone bodies. These can cause...